Episode 303: How to Make Adult Female Friendships with Danielle Bayard Jackson

Why is it so difficult for some women to find and maintain healthy female friendships? Joining me today is Danielle Bayard Jackson, The Friendship Expert, to share more about this topic and to help provide actionable advice to get your friendships back on track, even if they’ve fallen off due to the pandemic.

Danielle is a publicist by day and a certified friendship coach by night. She started her career as a high school English teacher for many years and was relied upon by her students to help navigate friendship issues.

What she didn’t realize is that those “high school dramas” weren’t limited to high school. So often the way we approach friendship and relationships in general at a young age, follows us throughout our lives and experiences.

Friendship like any other relationship requires work and nurturing but after more than a year of limited in-person interaction, it may seem daunting to reconnect.

Listen as Danielle shares her tips for re-emerging as we reach the end of this pandemic and what you can be doing right now to start working on building new friendships. Remember that there could be people in your existing circle that you’d click with, you just need to give it a chance.

Also, just because someone doesn’t have the capacity to spend time with you right now does not mean that they aren’t interested in friendship. Don’t let the stories you tell yourself obscure what could be an amazing relationship.

If you’ve struggled in any way with finding strong female friendships, then you won’t want to miss out on everything Danielle has to share.

Resources mentioned in the episode:

Join the BGH's Members Club: blackgirlsheal.org/members
The 4 Step Roadmap to Heal Love Addiction: https://www.blackgirlsheal.org/roadmap
Ready to heal your Love Addiction & Love Avoidance? Join The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled: blackgirlsheal.org/love-addiction-recovery
Can’t find a program, freebie, or event mentioned in the podcast? Find the upgraded versions of previously announced programs and their replacements: blackgirlsheal.org/retired

Connect with us:

Thanks for listening, and if you like what you've heard, feel free to share this episode with your friends! There are so many amazing women waiting to discover the Black Girls Heal podcast, and I'd love you to help me spread the word. Don’t forget to come back next week for the new episode.