Black Girls Heal | Thera-coaching for Love Addiction
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Black Girls Heal | Thera-coaching for Love Addiction
Helping black women heal from the symptoms of love addiction, love avoidance, love deprivation and the trauma that causes it
BGH Members ClubFree resources

BLACK GIRLS HEAL
PODCAST

The Black Girls Heal podcast helps women of color love addicts and avoidants heal from unresolved trauma, break unhealthy relationship patterns and improve their self love.

Every episode, we talk about the roots of intimacy and attachment issues & low self esteem, and what to do about them.

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Join the BGH Members Club

Inside, you’ll get:

🎧 Ad-free bonus podcast episodes with powerful insights and fresh perspectives
📝 In-depth, printable worksheets for every episode — designed to help you actively apply what you’re learning, shift patterns, and create real change in your life
📚 Special drop-in lessons and audio extras to reinforce key themes and support your healing journey between episodes

The worksheets aren’t just summaries — they’re practical tools to help you reflect, integrate, and take the kind of small-but-mighty steps that add up to lasting growth.

If you’re ready to move from insight to action, and want deeper support as you listen, the BGH Members Club was made for you.

Click here to join now for $19

*Cancel anytime *


Episode 296: Is it Compatibility or Codependency?
Episode 296: Is it Compatibility or Codependency?

Episode 296: Is it Compatibility or Codependency?

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Shena LasheyJune 10, 2025
Episode 295:  3 Mistakes I made Dating as a Love Avoidant
Episode 295: 3 Mistakes I made Dating as a Love Avoidant

Episode 295: 3 Mistakes I made Dating as a Love Avoidant

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Shena LasheyJune 3, 2025
Episode 294:  3 Hidden Ways We Ignore (and Encourage) Red Flags in Others
Episode 294: 3 Hidden Ways We Ignore (and Encourage) Red Flags in Others

Episode 294: 3 Hidden Ways We Ignore (and Encourage) Red Flags in Others

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Shena LasheyMay 27, 2025
Episode 293:  When You Like Someone as a Love Avoidant
Episode 293: When You Like Someone as a Love Avoidant

Episode 293: When You Like Someone as a Love Avoidant

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Shena LasheyMay 20, 2025
Episode 292:  Going from Being Love Avoidant to Love Available
Episode 292: Going from Being Love Avoidant to Love Available

Episode 292: Going from Being Love Avoidant to Love Available

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Shena LasheyMay 13, 2025
Episode 291: Don't Text Them (Sit on Your Hands)
Episode 291: Don't Text Them (Sit on Your Hands)

Episode 291: Don't Text Them (Sit on Your Hands)

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Shena LasheyMay 6, 2025
Episode 290: Setting Unrealistic Fantasies as a Love Addict (Love Addiction Series)
Episode 290: Setting Unrealistic Fantasies as a Love Addict (Love Addiction Series)

Episode 290: Setting Unrealistic Fantasies as a Love Addict (Love Addiction Series

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Shena LasheyMay 5, 2025
Episode 289: How Childhood Emotional Neglect Leads to Love Addiction (Love Addiction Series)
Episode 289: How Childhood Emotional Neglect Leads to Love Addiction (Love Addiction Series)

Episode 289: How Childhood Emotional Neglect Leads to Love Addiction (Love Addiction Series)

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Shena LasheyApril 23, 2025
Episode 288: The 4 Archetypes of Love Addiction
Episode 288: The 4 Archetypes of Love Addiction

Episode 288: The 4 Archetypes of Love Addiction

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Shena LasheyApril 15, 2025
Episode 287: How to Deal with Grief and Unexpectedly Losing a Loved One
Episode 287: How to Deal with Grief and Unexpectedly Losing a Loved One

Episode 287: How to Deal with Grief and Unexpectedly Losing a Loved One

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Shena LasheyApril 8, 2025
Episode 286: How I'm Finding Peace in the Chaos (Check-In Episode)

Episode 286: How I'm Finding Peace in the Chaos (Check-In Episode)

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Shena LasheyApril 7, 2025
Episode 285: 3 Mistakes Love Avoidants Make in Dating
Episode 285: 3 Mistakes Love Avoidants Make in Dating

Episode 285: 3 Mistakes Love Avoidants Make in Dating

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Shena LasheyMarch 25, 2025
Episode 284: 3 Dating Mistakes to Avoid as a Love Addict
Episode 284: 3 Dating Mistakes to Avoid as a Love Addict

Episode 284: 3 Dating Mistakes to Avoid as a Love Addict

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Shena LasheyMarch 18, 2025
Episode 283: How to Host a Healing Circle With Friends
Episode 283: How to Host a Healing Circle With Friends

Episode 283: How to Host a Healing Circle With Friends

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Shena LasheyMarch 11, 2025
Episode 282: How to Heal in Community (7 Tips to Make Sisterhood Work)
Episode 282: How to Heal in Community (7 Tips to Make Sisterhood Work)

Episode 282: How to Heal in Community (7 Tips to Make Sisterhood Work)

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Shena LasheyMarch 4, 2025
Episode 281: Why You Stay in Relationships When You're Tired (Copy)
Episode 281: Why You Stay in Relationships When You're Tired (Copy)

Episode 281: Why You Stay in Relationships When You're Tired

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Shena LasheyMarch 4, 2025
Episode 280: How to Cope When Your Dating Partner Stops Responding (No Contact)
Episode 280: How to Cope When Your Dating Partner Stops Responding (No Contact)

Episode 280: How to Cope When Your Dating Partner Stops Responding (No Contact)

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Shena LasheyFebruary 18, 2025
Episode 279: 4 Steps to Help Yourself Heal & Relationships to Flourish
Episode 279: 4 Steps to Help Yourself Heal & Relationships to Flourish

Episode 279: 4 Steps to Help Yourself Heal & Relationships to Flourish

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Shena LasheyFebruary 11, 2025
Episode 278: The First 3 Steps to Heal Love Addiction
Episode 278: The First 3 Steps to Heal Love Addiction

Episode 278: The First 3 Steps to Heal Love Addiction

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Shena LasheyFebruary 4, 2025
Episode 277: 3 Ways to Not Move Too Fast in a New Relationship
Episode 277: 3 Ways to Not Move Too Fast in a New Relationship

Episode 277: 3 Ways to Not Move Too Fast in a New Relationship

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Shena LasheyJanuary 28, 2025
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