Black Girls Heal | Thera-coaching for Love Addiction
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Black Girls Heal | Thera-coaching for Love Addiction
Helping black women heal from the symptoms of love addiction, love avoidance, love deprivation and the trauma that causes it
BGH Members ClubFree resources

BLACK GIRLS HEAL
PODCAST

The Black Girls Heal podcast helps women of color love addicts and avoidants heal from unresolved trauma, break unhealthy relationship patterns and improve their self love.

Every episode, we talk about the roots of intimacy and attachment issues & low self esteem, and what to do about them.

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Join the BGH Members Club

Inside, you’ll get:

🎧 Ad-free bonus podcast episodes with powerful insights and fresh perspectives
📝 In-depth, printable worksheets for every episode — designed to help you actively apply what you’re learning, shift patterns, and create real change in your life
📚 Special drop-in lessons and audio extras to reinforce key themes and support your healing journey between episodes

The worksheets aren’t just summaries — they’re practical tools to help you reflect, integrate, and take the kind of small-but-mighty steps that add up to lasting growth.

If you’re ready to move from insight to action, and want deeper support as you listen, the BGH Members Club was made for you.

Click here to join now for $19

*Cancel anytime *


Episode 307: Consequences of Being With the Wrong Person (Thoughts from Love Island)
Episode 307: Consequences of Being With the Wrong Person (Thoughts from Love Island)

Episode 307: Consequences of Being With the Wrong Person (Thoughts from Love Island)

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Shena LasheyAugust 28, 2025
Episode 306: 7 Tips to Recover after a Friendship Breakup
Episode 306: 7 Tips to Recover after a Friendship Breakup

Episode 306: 7 Tips to Recover after a Friendship Breakup

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Shena LasheyAugust 19, 2025
Episode 305: 4 Ways to Tell the Friendship May Be Temporary
Episode 305: 4 Ways to Tell the Friendship May Be Temporary

Episode 305: 4 Ways to Tell the Friendship May Be Temporary

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Shena LasheyAugust 12, 2025
Episode 304: Starting A Healing Circle
Episode 304: Starting A Healing Circle

Episode 304: Starting A Healing Circle

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Shena LasheyAugust 5, 2025
Episode 303: How to Make Adult Female Friendships with Danielle Bayard Jackson
Episode 303: How to Make Adult Female Friendships with Danielle Bayard Jackson

Episode 303: How to Make Adult Female Friendships with Danielle Bayard Jackson

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Shena LasheyJuly 29, 2025
Episode 302: Dealing with Disappointment from Your Mom as an Adult
Episode 302: Dealing with Disappointment from Your Mom as an Adult

Episode 302: Dealing with Disappointment from Your Mom as an Adult

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Shena LasheyJuly 22, 2025
Episode 301: When Your Mom is Competitive With You
Episode 301: When Your Mom is Competitive With You

Episode 301: When Your Mom is Competitive With You

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Shena LasheyJuly 15, 2025
Episode 300: How to Heal From Your Mother Wound?
Episode 300: How to Heal From Your Mother Wound?

Episode 300: How to Heal From Your Mother Wound?

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Shena LasheyJuly 8, 2025
Episode 299: How to Stop Financial Codependency
Episode 299: How to Stop Financial Codependency

Episode 299: How to Stop Financial Codependency

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Shena LasheyJuly 1, 2025
Episode 298: How to Feel Deserving
Episode 298: How to Feel Deserving

Episode 298: How to Feel Deserving

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Shena LasheyJune 24, 2025
Episode 297: Codependency & Boundaries
Episode 297: Codependency & Boundaries

Episode 297: Codependency & Boundaries

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Shena LasheyJune 17, 2025
Episode 296: Is it Compatibility or Codependency?
Episode 296: Is it Compatibility or Codependency?

Episode 296: Is it Compatibility or Codependency?

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Shena LasheyJune 10, 2025
Episode 295:  3 Mistakes I made Dating as a Love Avoidant
Episode 295: 3 Mistakes I made Dating as a Love Avoidant

Episode 295: 3 Mistakes I made Dating as a Love Avoidant

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Shena LasheyJune 3, 2025
Episode 294:  3 Hidden Ways We Ignore (and Encourage) Red Flags in Others
Episode 294: 3 Hidden Ways We Ignore (and Encourage) Red Flags in Others

Episode 294: 3 Hidden Ways We Ignore (and Encourage) Red Flags in Others

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Shena LasheyMay 27, 2025
Episode 293:  When You Like Someone as a Love Avoidant
Episode 293: When You Like Someone as a Love Avoidant

Episode 293: When You Like Someone as a Love Avoidant

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Shena LasheyMay 20, 2025
Episode 292:  Going from Being Love Avoidant to Love Available
Episode 292: Going from Being Love Avoidant to Love Available

Episode 292: Going from Being Love Avoidant to Love Available

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Shena LasheyMay 13, 2025
Episode 291: Don't Text Them (Sit on Your Hands)
Episode 291: Don't Text Them (Sit on Your Hands)

Episode 291: Don't Text Them (Sit on Your Hands)

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Shena LasheyMay 6, 2025
Episode 290: Setting Unrealistic Fantasies as a Love Addict (Love Addiction Series)
Episode 290: Setting Unrealistic Fantasies as a Love Addict (Love Addiction Series)

Episode 290: Setting Unrealistic Fantasies as a Love Addict (Love Addiction Series

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Shena LasheyMay 5, 2025
Episode 289: How Childhood Emotional Neglect Leads to Love Addiction (Love Addiction Series)
Episode 289: How Childhood Emotional Neglect Leads to Love Addiction (Love Addiction Series)

Episode 289: How Childhood Emotional Neglect Leads to Love Addiction (Love Addiction Series)

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Shena LasheyApril 23, 2025
Episode 288: The 4 Archetypes of Love Addiction
Episode 288: The 4 Archetypes of Love Addiction

Episode 288: The 4 Archetypes of Love Addiction

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Shena LasheyApril 15, 2025
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