Black Girls Heal | Therapeutic Coaching for Love Addiction
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Black Girls Heal | Therapeutic Coaching for Love Addiction
Helping black women heal from the symptoms of love addiction, love avoidance, love deprivation and the trauma that causes it
For Professionals

BLACK GIRLS HEAL
PODCAST

The Black Girls Heal podcast helps women of color love addicts and avoidants heal from unresolved trauma, break unhealthy relationship patterns and improve their self love.

Every episode, we talk about the roots of intimacy and attachment issues & low self esteem, and what to do about them.

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Episode 321: How to Put Yourself First Pt 3
Episode 321: How to Put Yourself First Pt 3

#321: How to Put Yourself First Pt. 3

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Shena LasheyJune 18, 2026
Episode 337: Summer Sabbatical Relationships for Self Love
Episode 337: Summer Sabbatical Relationships for Self Love

#337: Summer Sabbatical Relationships for Self-Love

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Shena LasheyJune 2, 2026
Episode 336: Summer Sabbatical Homework for Relationships
Episode 336: Summer Sabbatical Homework for Relationships

#336: Summer Sabbatical Homework for Relationships

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Shena LasheyMay 26, 2026
Episode 335: 3 Ways to Find Positivity in Times of Stress
Episode 335: 3 Ways to Find Positivity in Times of Stress

#335: 3 Ways to Find Positivity in Times of Stress

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Shena LasheyMay 6, 2026
Episode 334: Future Fakers, Secret Emotional Abusers, & Cheaters Do Not Deserve You
Episode 334: Future Fakers, Secret Emotional Abusers, & Cheaters Do Not Deserve You

#334: Future Fakers, Secret Emotional Abusers, & Cheaters Do Not Deserve You

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Shena LasheyApril 29, 2026
Episode 333: When You're Healing Alone
Episode 333: When You're Healing Alone

#333: When You're Healing Alone

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Shena LasheyApril 22, 2026
Episode 332: Why Your Feelings Need Structure
Episode 332: Why Your Feelings Need Structure

#332: Why Your Feelings Need Structure

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Shena LasheyApril 15, 2026
Episode 331: 3 Strengths Gained by Taking Your Power Back in No Contact
Episode 331: 3 Strengths Gained by Taking Your Power Back in No Contact

#331: 3 Strengths Gained by Taking Your Power Back in No Contact

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Shena LasheyApril 8, 2026
Episode 330: Writing the No Contact Book (Behind the Scenes & More)
Episode 330: Writing the No Contact Book (Behind the Scenes & More)

#330: Writing the No Contact Book (Behind the Scenes & More)

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Shena LasheyApril 1, 2026
Episode 329: When You’re Too Busy to Find Love
Episode 329: When You’re Too Busy to Find Love

#329: When You’re Too Busy to Find Love

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Shena LasheyMarch 18, 2026
Episode 328: Why Your Breakups Hit Differently (Why They Hurt So Much More)
Episode 328: Why Your Breakups Hit Differently (Why They Hurt So Much More)

#328: Why Your Breakups Hit Differently (Why They Hurt So Much More)

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Shena LasheyMarch 11, 2026
Episode 327: 3 Tips to Cope With a Breakup
Episode 327: 3 Tips to Cope With a Breakup

#327: 3 Tips to Cope With a Breakup

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Shena LasheyMarch 4, 2026
Episode 326: Where am I in my love addiction journey? (5 stages of healing)
Episode 326: Where am I in my love addiction journey? (5 stages of healing)

#326: Where am I in my love addiction journey? (5 stages of healing)

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Shena LasheyFebruary 25, 2026
Episode 325: Can I be both a love addict and love avoidant?
Episode 325: Can I be both a love addict and love avoidant?

#325: Can I be both a love addict and love avoidant?

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Shena LasheyFebruary 19, 2026
Episode 324: How do I Get My Time Back from  this Relationship?
Episode 324: How do I Get My Time Back from this Relationship?

#324: How do I Get My Time Back from this Relationship?

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Shena LasheyFebruary 11, 2026
Episode 323: You're too pretty for him
Episode 323: You're too pretty for him

#323: You're Too Pretty for Him

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Shena LasheyFebruary 4, 2026
Episode 322: How To Put Yourself First Pt 4
Episode 322: How To Put Yourself First Pt 4

#322: How To Put Yourself First Pt 4

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Shena LasheyJanuary 21, 2026
Episode 320: How to Put Yourself First Pt. 2 - Building Roots
Episode 320: How to Put Yourself First Pt. 2 - Building Roots

#320: How to Put Yourself First Pt. 2 - Building Roots

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Shena LasheyJanuary 14, 2026
Episode 319: How to Put Yourself First Pt. 1
Episode 319: How to Put Yourself First Pt. 1

#319: How to Put Yourself First Pt. 1

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Shena LasheyJanuary 6, 2026
Episode 318: Merry Christmas! Merry Chrysler!
Episode 318: Merry Christmas! Merry Chrysler!

#318: Merry Christmas! Merry Chrysler!

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Shena LasheyDecember 30, 2025
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