Episode 321: How to Put Yourself First Pt 3

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In this episode, Shena continues the How To Put Yourself First Series with the Loved Woman Checklist review, Part 3.

Resources mentioned:

The Loved Woman Checklist: https://blackgirlsheal.org/checklist

The BGH Method: https://blackgirlsheal.org/method

Connect with us:

Thanks for listening, and if you like what you've heard, feel free to share this episode with your friends! There are so many amazing women waiting to discover the Black Girls Heal podcast, and I'd love you to help me spread the word. Don’t forget to come back next week for the new episode.

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Podcast
Episode 321: How to Put Yourself First Pt 3

#321: How to Put Yourself First Pt. 3

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#337: Summer Sabbatical Relationships for Self-Love

Episode 336: Summer Sabbatical Homework for Relationships

#336: Summer Sabbatical Homework for Relationships

Episode 335: 3 Ways to Find Positivity in Times of Stress

#335: 3 Ways to Find Positivity in Times of Stress

Episode 334: Future Fakers, Secret Emotional Abusers, & Cheaters Do Not Deserve You

#334: Future Fakers, Secret Emotional Abusers, & Cheaters Do Not Deserve You

Episode 333: When You're Healing Alone

#333: When You're Healing Alone

Episode 332: Why Your Feelings Need Structure

#332: Why Your Feelings Need Structure

Episode 331: 3 Strengths Gained by Taking Your Power Back in No Contact

#331: 3 Strengths Gained by Taking Your Power Back in No Contact

Episode 330: Writing the No Contact Book (Behind the Scenes & More)

#330: Writing the No Contact Book (Behind the Scenes & More)

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Shena Lashey