Cart 0
About BGH Meet The Team
Cart 0
 

the AVAILABILITY GUIDE

how to assess for lovers, friends and family members who are love available

Building relationships can be difficult, especially if you have a pattern of giving those with toxic traits and undetectable signs of unavailability a chance. It can be years into your relationship before you discover that there were cracks in the foundation when not aware of what to look for. This intensive guide is to help women determine if potential lovers, friends, family members are available versus unavailable.

You will learn behaviors that you may be doing to push others away as well and also how to communicate your needs to build intimacy with those you love or set boundaries with others.

The No Contact Guide for Love Addicts

The Fool-Proof Method to Let Go and Move on from Trauma Bonded Relationships

For recovering love addicts, No Contact is a vital tool to allow those experiencing it the ability to let go, create distance, heal, and replace the dysfunctional relationship with activities and partnerships that actually bring them joy.

In this book, we will talk about the no contact process for those who struggle with love addiction, why it's more than just not talking to a person, and beginning the process of finding themselves again.

Screenshot 2023-07-12 at 12.12.17 PM.png

Mindfulness Coloring Book

The Black Girls Heal Mindfulness Coloring Book was created with the purpose to celebrate the beauty of black woman-hood while providing a healthy outlet for stress and trauma. As a supplement to the Black Girls Heal Trauma Recovery Program, these coloring pages are a perfect way to engage in inner child work while owning your story.

Enjoy the beautiful images of black women of all shapes and sizes representing important core components of healing and growth.

buy now
dots.png
 

healing circle workbook

Volume 1: Foundations

This Healing Circle Group Workbook is designed to help black women connect practice vulnerability and connection to heal unresolved wounds. This guide assists women in starting their healing circle, creating a safe container, and how to support each other.

In this 12 week foundational volume, women will discuss topics of forgiveness, self love, and boundaries.