Black Girls Heal | Thera-coaching for Love Addiction
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Black Girls Heal | Thera-coaching for Love Addiction
Helping black women heal from the symptoms of love addiction, love avoidance, love deprivation and the trauma that causes it

BLACK GIRLS HEAL
PODCAST

The Black Girls Heal podcast helps women of color love addicts and avoidants heal from unresolved trauma, break unhealthy relationship patterns and improve their self love.

Every episode, we talk about the roots of intimacy and attachment issues & low self esteem, and what to do about them.

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Inside, you’ll get:

🎧 Ad-free bonus podcast episodes with powerful insights and fresh perspectives
📝 In-depth, printable worksheets for every episode — designed to help you actively apply what you’re learning, shift patterns, and create real change in your life
📚 Special drop-in lessons and audio extras to reinforce key themes and support your healing journey between episodes

The worksheets aren’t just summaries — they’re practical tools to help you reflect, integrate, and take the kind of small-but-mighty steps that add up to lasting growth.

If you’re ready to move from insight to action, and want deeper support as you listen, the BGH Members Club was made for you.

Click here to join now for $19

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Episode 248: Getting Out of the Negative in Relationships
Episode 248: Getting Out of the Negative in Relationships

Episode 248: Getting Out of the Negative in Relationships

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Shena LasheyJune 11, 2024
Episode 247: 3 Signs You've Grown and Are Healthier
Episode 247: 3 Signs You've Grown and Are Healthier

Episode 247: 3 Signs You've Grown and Are Healthier

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Shena LasheyJune 4, 2024
Episode   246: The 4 Seasons of Healing
Episode 246: The 4 Seasons of Healing

Episode 246: The 4 Seasons of Healing

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Shena LasheyMay 28, 2024
Episode   245: The First 3 Steps of Healing Love Avoidance
Episode 245: The First 3 Steps of Healing Love Avoidance

Episode 245: The First 3 Steps of Healing Love Avoidance

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Shena LasheyMay 21, 2024
Episode   244: 4 Ways Family Trauma Will Normalize Emotional Abuse
Episode 244: 4 Ways Family Trauma Will Normalize Emotional Abuse

Episode 244: 4 Ways Family Trauma Will Normalize Emotional Abuse

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Shena LasheyMay 14, 2024
Episode   243: 3 Ways Love Addicts (Accidentally) Sabotage Their Relationships
Episode 243: 3 Ways Love Addicts (Accidentally) Sabotage Their Relationships

Episode 243: 3 Ways Love Addicts (Accidentally) Sabotage Their Relationships

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Shena LasheyMay 7, 2024
Episode   242: 7 Tips to Recover after a Friendship Breakup
Episode 242: 7 Tips to Recover after a Friendship Breakup

Episode 242: 7 Tips to Recover after a Friendship Breakup

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Shena LasheyApril 30, 2024
Episode   241: 3 Ways to Not Be Jaded in Love after Heartbreak
Episode 241: 3 Ways to Not Be Jaded in Love after Heartbreak

Episode 241: 3 Ways to Not Be Jaded in Love after Heartbreak

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Shena LasheyApril 23, 2024
Episode   240: 5 Stages of Healing from Love Addiction
Episode 240: 5 Stages of Healing from Love Addiction

Episode 240: 5 Stages of Healing from Love Addiction

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Shena LasheyApril 16, 2024
Episode   239: Secret Narcissistic Lovebombing Techniques that You Need to Know
Episode 239: Secret Narcissistic Lovebombing Techniques that You Need to Know

Episode 239: Secret Narcissistic Lovebombing Techniques that You Need to Know

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Shena LasheyApril 2, 2024
Episode   238: Reesa Teesa, Settling, and Finding Your Joy
Episode 238: Reesa Teesa, Settling, and Finding Your Joy

Episode 238: Reesa Teesa, Settling, and Finding Your Joy

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Shena LasheyMarch 26, 2024
Episode   237: Top 15 Things I Do to Manage my ADHD (ADD)
Episode 237: Top 15 Things I Do to Manage my ADHD (ADD)

Episode 237: Top 15 Things I Do to Manage my ADHD (ADD)

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Shena LasheyMarch 19, 2024
Episode   236: Taking a mini break
Episode 236: Taking a mini break

Episode 236: Taking a mini break

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Shena LasheyMarch 13, 2024
Episode   235: Can I stay friends with my ex as a love addict?
Episode 235: Can I stay friends with my ex as a love addict?

Episode 235: Can I stay friends with my ex as a love addict?

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Shena LasheyMarch 5, 2024
Episode   234: Overspending, Hoarding, Workaholism, and Financial Codependency (Money Trauma Pt 2)
Episode 234: Overspending, Hoarding, Workaholism, and Financial Codependency (Money Trauma Pt 2)

Episode 234: Overspending, Hoarding, Workaholism, and Financial Codependency (Money Trauma Pt 2)

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Shena LasheyFebruary 27, 2024
Episode   233: Money Trauma and Underearning for Love Addicts & Avoidants
Episode 233: Money Trauma and Underearning for Love Addicts & Avoidants

Episode 233: Money Trauma and Underearning for Love Addicts & Avoidants

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Shena LasheyFebruary 22, 2024
Episode   232: When You're Sexually Abused by a Woman f/ Candice Christiansen
Episode 232: When You're Sexually Abused by a Woman f/ Candice Christiansen

Episode 232: When You're Sexually Abused by a Woman f/ Candice Christiansen


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Shena LasheyFebruary 13, 2024
Episode   231: Mother Hunger with Dr. Piper Grant
Episode 231: Mother Hunger with Dr. Piper Grant

Episode 231: Mother Hunger with Dr. Piper Grant




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Shena LasheyFebruary 6, 2024
Episode   230: Dealing with Disappointment from Your Mom as an Adult
Episode 230: Dealing with Disappointment from Your Mom as an Adult

Episode 230: Dealing with Disappointment from Your Mom as an Adult


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Shena LasheyFebruary 1, 2024
Episode   229: How to Know You Have a Problem as a Love Addict
Episode 229: How to Know You Have a Problem as a Love Addict

Episode 229: How to Know You Have a Problem as a Love Addict


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Shena LasheyJanuary 30, 2024
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