Black Girls Heal | Thera-coaching for Love Addiction
Cart 0
Recovery School Podcast Books
BGH Members Club Free resources
About BGH Meet The Team
Cart 0
About About BGH Meet The Team Recovery SchoolPodcastBooks
Black Girls Heal | Thera-coaching for Love Addiction
Helping black women heal from the symptoms of love addiction, love avoidance, love deprivation and the trauma that causes it
BGH Members ClubFree resources

BLACK GIRLS HEAL
PODCAST

The Black Girls Heal podcast helps women of color love addicts and avoidants heal from unresolved trauma, break unhealthy relationship patterns and improve their self love.

Every episode, we talk about the roots of intimacy and attachment issues & low self esteem, and what to do about them.

itunes.png
spotify.png
stitcher.png

Join the BGH Members Club

Inside, you’ll get:

🎧 Ad-free bonus podcast episodes with powerful insights and fresh perspectives
📝 In-depth, printable worksheets for every episode — designed to help you actively apply what you’re learning, shift patterns, and create real change in your life
📚 Special drop-in lessons and audio extras to reinforce key themes and support your healing journey between episodes

The worksheets aren’t just summaries — they’re practical tools to help you reflect, integrate, and take the kind of small-but-mighty steps that add up to lasting growth.

If you’re ready to move from insight to action, and want deeper support as you listen, the BGH Members Club was made for you.

Click here to join now for $19

*Cancel anytime *

Episode 242: 7 Tips to Recover after a Friendship Breakup
Episode 242: 7 Tips to Recover after a Friendship Breakup

Episode 242: 7 Tips to Recover after a Friendship Breakup

Read More
Shena LasheyApril 30, 2024
Episode 241: 3 Ways to Not Be Jaded in Love after Heartbreak
Episode 241: 3 Ways to Not Be Jaded in Love after Heartbreak

Episode 241: 3 Ways to Not Be Jaded in Love after Heartbreak

Read More
Shena LasheyApril 23, 2024
Episode 240: 5 Stages of Healing from Love Addiction
Episode 240: 5 Stages of Healing from Love Addiction

Episode 240: 5 Stages of Healing from Love Addiction

Read More
Shena LasheyApril 16, 2024
Episode 239: Secret Narcissistic Lovebombing Techniques that You Need to Know
Episode 239: Secret Narcissistic Lovebombing Techniques that You Need to Know

Episode 239: Secret Narcissistic Lovebombing Techniques that You Need to Know

Read More
Shena LasheyApril 2, 2024
Episode 238: Reesa Teesa, Settling, and Finding Your Joy
Episode 238: Reesa Teesa, Settling, and Finding Your Joy

Episode 238: Reesa Teesa, Settling, and Finding Your Joy

Read More
Shena LasheyMarch 26, 2024
Episode 237: Top 15 Things I Do to Manage my ADHD (ADD)
Episode 237: Top 15 Things I Do to Manage my ADHD (ADD)

Episode 237: Top 15 Things I Do to Manage my ADHD (ADD)

Read More
Shena LasheyMarch 19, 2024
Episode 236: Taking a mini break
Episode 236: Taking a mini break

Episode 236: Taking a mini break

Read More
Shena LasheyMarch 13, 2024
Episode 235: Can I stay friends with my ex as a love addict?
Episode 235: Can I stay friends with my ex as a love addict?

Episode 235: Can I stay friends with my ex as a love addict?

Read More
Shena LasheyMarch 5, 2024
Episode 234: Overspending, Hoarding, Workaholism, and Financial Codependency (Money Trauma Pt 2)
Episode 234: Overspending, Hoarding, Workaholism, and Financial Codependency (Money Trauma Pt 2)

Episode 234: Overspending, Hoarding, Workaholism, and Financial Codependency (Money Trauma Pt 2)

Read More
Shena LasheyFebruary 27, 2024
Episode 233: Money Trauma and Underearning for Love Addicts & Avoidants
Episode 233: Money Trauma and Underearning for Love Addicts & Avoidants

Episode 233: Money Trauma and Underearning for Love Addicts & Avoidants

Read More
Shena LasheyFebruary 22, 2024
Episode 232: When You're Sexually Abused by a Woman f/ Candice Christiansen
Episode 232: When You're Sexually Abused by a Woman f/ Candice Christiansen

Episode 232: When You're Sexually Abused by a Woman f/ Candice Christiansen


Read More
Shena LasheyFebruary 13, 2024
Episode 231: Mother Hunger with Dr. Piper Grant
Episode 231: Mother Hunger with Dr. Piper Grant

Episode 231: Mother Hunger with Dr. Piper Grant




Read More
Shena LasheyFebruary 6, 2024
Episode 230: Dealing with Disappointment from Your Mom as an Adult
Episode 230: Dealing with Disappointment from Your Mom as an Adult

Episode 230: Dealing with Disappointment from Your Mom as an Adult


Read More
Shena LasheyFebruary 1, 2024
Episode 229: How to Know You Have a Problem as a Love Addict
Episode 229: How to Know You Have a Problem as a Love Addict

Episode 229: How to Know You Have a Problem as a Love Addict


Read More
Shena LasheyJanuary 30, 2024
Episode 228: When Your Mom is Competitive With You
Episode 228: When Your Mom is Competitive With You

Episode 228: When Your Mom is Competitive With You




Read More
Shena LasheyJanuary 23, 2024
Episode 227: Codependency & Boundaries
Episode 227: Codependency & Boundaries

Episode 227: Codependency & Boundaries

Read More
Shena LasheyJanuary 16, 2024
Episode 226: Negging is Not Normal (and how to get away from it)
Episode 226: Negging is Not Normal (and how to get away from it)

Episode 226: Negging is Not Normal (and how to get away from it)

Read More
Shena LasheyJanuary 9, 2024
Episode 225: Practicing Healthy Non-Attachment vs Avoidance for Self-Love
Episode 225: Practicing Healthy Non-Attachment vs Avoidance for Self-Love

Episode 225: Practicing Healthy Non-Attachment vs Avoidance for Self-Love



Read More
Shena LasheyJanuary 2, 2024
Episode 224: Getting Ourselves Together in 2024 (Mother Trauma, Men, & Money!)
Episode 224: Getting Ourselves Together in 2024 (Mother Trauma, Men, & Money!)

Episode 224: Getting Ourselves Together in 2024 (Mother Trauma, Men, & Money!)

Read More
Shena LasheyJanuary 1, 2024
Episode 223: [REWIND] You Can't Practice With Unhealthy People
Episode 223: [REWIND] You Can't Practice With Unhealthy People

Episode 223: [REWIND] You Can't Practice With Unhealthy People

Read More
Shena LasheyDecember 19, 2023
Newer Older
Ways to Work with us


learn

About BGH
Meet the Team
For Professionals

tools

Podcast
Shop
Free Resources


get involved

Partner with us
Sponsorship
Affiliate Program
Donate

Let’s Connect

Contact
Events

THE RECOVERY SCHOOL

our current signature coaching program

learn more
Privacy PolicyTerms & Conditions

Brand and website made with ♡ by Star Castle Studio