Black Girls Heal | Therapeutic Coaching for Love Addiction
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Course Library BGH Members Club Love Addiction Recovery School Private 1:1 Coaching
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5 Step Love Addiction Roadmap 5 Stages of Self Intimacy Quiz
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Work With Us Course Library BGH Members Club Love Addiction Recovery School Private 1:1 Coaching About About BGH Meet The Team PodcastBooks Free Resources 5 Step Love Addiction Roadmap 5 Stages of Self Intimacy Quiz
Black Girls Heal | Therapeutic Coaching for Love Addiction
Helping black women heal from the symptoms of love addiction, love avoidance, love deprivation and the trauma that causes it
For Professionals

BLACK GIRLS HEAL
PODCAST

The Black Girls Heal podcast helps women of color love addicts and avoidants heal from unresolved trauma, break unhealthy relationship patterns and improve their self love.

Every episode, we talk about the roots of intimacy and attachment issues & low self esteem, and what to do about them.

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Join the BGH Members Club

Inside, you’ll get:

🎧 Ad-free bonus podcast episodes with powerful insights and fresh perspectives
📝 In-depth, printable worksheets for every episode — designed to help you actively apply what you’re learning, shift patterns, and create real change in your life
📚 Special drop-in lessons and audio extras to reinforce key themes and support your healing journey between episodes

The worksheets aren’t just summaries — they’re practical tools to help you reflect, integrate, and take the kind of small-but-mighty steps that add up to lasting growth.

If you’re ready to move from insight to action, and want deeper support as you listen, the BGH Members Club was made for you.

Click here to join now for $19

*Cancel anytime *

Episode 210: Building Positive Self Belief
Episode 210: Building Positive Self Belief

Episode 210: Building Positive Self Belief


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Star Castle StudioSeptember 19, 2023
Episode 209: How to Use Coaching In Your Healing Process
Episode 209: How to Use Coaching In Your Healing Process

Episode 209: How to Use Coaching In Your Healing Process


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Star Castle StudioSeptember 12, 2023
Episode 208: 4 Gains of Being Love Available
Episode 208: 4 Gains of Being Love Available

Episode 208: 4 Gains of Being Love Available


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Star Castle StudioSeptember 7, 2023
Episode 207: For Beautiful Ari & All Others Who Feel Not Enough
Episode 207: For Beautiful Ari & All Others Who Feel Not Enough

Episode 207: For Beautiful Ari & All Others Who Feel Not Enough


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Star Castle StudioSeptember 5, 2023
Episode 206: Sisterhood Heals with Dr. Joy Harden Bradford
Episode 206: Sisterhood Heals with Dr. Joy Harden Bradford

Episode 206: Sisterhood Heals with Dr. Joy Harden Bradford



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Star Castle StudioAugust 30, 2023
Episode 205: Listen to Your Teachers, but Trust Your Gut
Episode 205: Listen to Your Teachers, but Trust Your Gut

Episode 205: Listen to Your Teachers, but Trust Your Gut



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Star Castle StudioAugust 22, 2023
Episode 204: Recovering as a Married Single Mother with Jasmine Chanelle
Episode 204: Recovering as a Married Single Mother with Jasmine Chanelle

Episode 204: Recovering as a Married Single Mother with Jasmine Chanelle



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Star Castle StudioAugust 15, 2023
Episode 203: When you feel love deprived and neglect yourself (Roadmap Episode)
Episode 203: When you feel love deprived and neglect yourself (Roadmap Episode)

Episode 203: When you feel love deprived and neglect yourself (Roadmap Episode)


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Star Castle StudioAugust 8, 2023
Episode 202: Do I tell them that I'm a love addict?
Episode 202: Do I tell them that I'm a love addict?

Episode 202: Do I tell them that I'm a love addict?


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Star Castle StudioAugust 1, 2023
Episode 201: 3 Regrets as a Recovered Love Addict
Episode 201: 3 Regrets as a Recovered Love Addict

Episode 201: 3 Regrets as a Recovered Love Addict

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Star Castle StudioJuly 25, 2023
Episode 200: The 5 Steps to Heal from Love Addiction
Episode 200: The 5 Steps to Heal from Love Addiction

Episode 200: The 5 Steps to Heal from Love Addiction

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Star Castle StudioJuly 18, 2023
Episode 199: Refocusing and Self Love at BGH
Episode 199: Refocusing and Self Love at BGH

Episode 199: Refocusing and Self Love at BGH

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Star Castle StudioJuly 11, 2023
Episode 198: How to Apologize (and When Not to)
Episode 198: How to Apologize (and When Not to)

Episode 198: How to Apologize (and When Not to)

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Star Castle StudioJuly 6, 2023
Episode 197: Therapeutic separation with a neglectful partnership
Episode 197: Therapeutic separation with a neglectful partnership

Episode 197: Therapeutic separation with a neglectful partnership

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Star Castle StudioJune 28, 2023
Episode 196: Allowing those who want to leave to leave
Episode 196: Allowing those who want to leave to leave

Episode 196: Allowing those who want to leave to leave

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Star Castle StudioJune 28, 2023
Episode 195: (Re)training your body to experience good feelings
Episode 195: (Re)training your body to experience good feelings

Episode 195: (Re)training your body to experience good feelings

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Star Castle StudioJune 15, 2023
Episode 194: 3 Ways to Optimize Community (and how to find it)
Episode 194: 3 Ways to Optimize Community (and how to find it)

Episode 194: 3 Ways to Optimize Community (and how to find it)

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Star Castle StudioJune 14, 2023
Episode 193: Family boundaries, money trauma, explosive fights, sexual assault, situationship problems, queer dating and more! (Listener Q&A)
Episode 193: Family boundaries, money trauma, explosive fights, sexual assault, situationship problems, queer dating and more! (Listener Q&A)

Episode 193: Family boundaries, money trauma, explosive fights, sexual assault, situationship problems, queer dating and more! (Listener Q&A)

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Star Castle StudioJune 14, 2023
Episode 192: It’s time to work on what you’ve been avoiding
Episode 192: It’s time to work on what you’ve been avoiding

Episode 192: It’s time to work on what you’ve been avoiding

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Star Castle StudioMay 25, 2023
Episode 191: The 4 Seasons of Self Love (in Dating)
Episode 191: The 4 Seasons of Self Love (in Dating)

Episode 191: The 4 Seasons of Self Love (in Dating)

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Star Castle StudioMay 25, 2023
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