Black Girls Heal | Therapeutic Coaching for Love Addiction
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Black Girls Heal | Therapeutic Coaching for Love Addiction
Helping black women heal from the symptoms of love addiction, love avoidance, love deprivation and the trauma that causes it
For Professionals

BLACK GIRLS HEAL
PODCAST

The Black Girls Heal podcast helps women of color love addicts and avoidants heal from unresolved trauma, break unhealthy relationship patterns and improve their self love.

Every episode, we talk about the roots of intimacy and attachment issues & low self esteem, and what to do about them.

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Join the BGH Members Club

Inside, you’ll get:

🎧 Ad-free bonus podcast episodes with powerful insights and fresh perspectives
📝 In-depth, printable worksheets for every episode — designed to help you actively apply what you’re learning, shift patterns, and create real change in your life
📚 Special drop-in lessons and audio extras to reinforce key themes and support your healing journey between episodes

The worksheets aren’t just summaries — they’re practical tools to help you reflect, integrate, and take the kind of small-but-mighty steps that add up to lasting growth.

If you’re ready to move from insight to action, and want deeper support as you listen, the BGH Members Club was made for you.

Click here to join now for $19

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Episode    196: Allowing those who want to leave to leave
Episode 196: Allowing those who want to leave to leave

Episode 196: Allowing those who want to leave to leave

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Star Castle StudioJune 28, 2023
Episode   195: (Re)training your body to experience good feelings
Episode 195: (Re)training your body to experience good feelings

Episode 195: (Re)training your body to experience good feelings

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Episode   194: 3 Ways to Optimize Community (and how to find it)
Episode 194: 3 Ways to Optimize Community (and how to find it)

Episode 194: 3 Ways to Optimize Community (and how to find it)

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Episode   193: Family boundaries, money trauma, explosive fights, sexual assault, situationship problems, queer dating and more! (Listener Q&A)
Episode 193: Family boundaries, money trauma, explosive fights, sexual assault, situationship problems, queer dating and more! (Listener Q&A)

Episode 193: Family boundaries, money trauma, explosive fights, sexual assault, situationship problems, queer dating and more! (Listener Q&A)

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Episode   192: It’s time to work on what you’ve been avoiding
Episode 192: It’s time to work on what you’ve been avoiding

Episode 192: It’s time to work on what you’ve been avoiding

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Episode   191: The 4 Seasons of Self Love (in Dating)
Episode 191: The 4 Seasons of Self Love (in Dating)

Episode 191: The 4 Seasons of Self Love (in Dating)

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Episode   190: 3 Mistakes I Made Dating as a Love Addict (Throwback)
Episode 190: 3 Mistakes I Made Dating as a Love Addict (Throwback)

Episode 190: 3 Mistakes I Made Dating as a Love Addict (Throwback)

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Episode   #189: Mother Enmeshed Men
Episode #189: Mother Enmeshed Men

Episode 189: Mother Enmeshed Men

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Episode    #188: Learning to Live in the Goodness
Episode #188: Learning to Live in the Goodness

Episode 188: Learning to Live in the Goodness

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Episode    #187: The healing is in the repair
Episode #187: The healing is in the repair

Episode 187: The healing is in the repair

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Episode   #186: 7 Steps to Cope with a Situationship Breakup
Episode #186: 7 Steps to Cope with a Situationship Breakup

Episode 186: 7 Steps to Cope with a Situationship Breakup

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Episode   #185: No Contact + Surrendering in Relationships
Episode #185: No Contact + Surrendering in Relationships

Episode 185: No Contact + Surrendering in Relationships

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Episode   #184: Emotional Anchors & Your Highest Level Self
Episode #184: Emotional Anchors & Your Highest Level Self

Episode 184: Emotional Anchors & Your Highest Level Self

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Episode   #183: Stop Withholding Love and Be Love Available
Episode #183: Stop Withholding Love and Be Love Available

Episode 183: Stop Withholding Love and Be Love Available

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Episode   #182: Situationship Singlehood + Asking for What You Want
Episode #182: Situationship Singlehood + Asking for What You Want

Episode 182: Situationship Singlehood + Asking for What You Want

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Episode   #180: Coping with Chronic illness (5 encouragements)
Episode #180: Coping with Chronic illness (5 encouragements)

Episode 180: Coping with Chronic illness (5 encouragements)

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Episode   #179: 3 Signs of an Expired Friendship
Episode #179: 3 Signs of an Expired Friendship

Episode 179: 3 Signs of an Expired Friendship

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Episode  #178: When They Undervalue You on Valentine's Day (or your Birthday, Anniversary, Etc...)
Episode #178: When They Undervalue You on Valentine's Day (or your Birthday, Anniversary, Etc...)

Episode 178: When They Undervalue You on Valentine's Day (or your Birthday, Anniversary, Etc...)

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Episode  #177: Secure Love vs Love Bombing vs Caretaking in Love Languages
Episode #177: Secure Love vs Love Bombing vs Caretaking in Love Languages

Episode 177: Secure Love vs Love Bombing vs Caretaking in Love Languages

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Episode #175: Making the right decision for yourself on faith
Episode #175: Making the right decision for yourself on faith

Episode 175: Making the right decision for yourself on faith

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Star Castle StudioFebruary 25, 2023
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