Black Girls Heal | Thera-coaching for Love Addiction
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Black Girls Heal | Thera-coaching for Love Addiction
Helping black women heal from the symptoms of love addiction, love avoidance, love deprivation and the trauma that causes it
BGH Members ClubFree resources

BLACK GIRLS HEAL
PODCAST

The Black Girls Heal podcast helps women of color love addicts and avoidants heal from unresolved trauma, break unhealthy relationship patterns and improve their self love.

Every episode, we talk about the roots of intimacy and attachment issues & low self esteem, and what to do about them.

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Join the BGH Members Club

Inside, you’ll get:

🎧 Ad-free bonus podcast episodes with powerful insights and fresh perspectives
📝 In-depth, printable worksheets for every episode — designed to help you actively apply what you’re learning, shift patterns, and create real change in your life
📚 Special drop-in lessons and audio extras to reinforce key themes and support your healing journey between episodes

The worksheets aren’t just summaries — they’re practical tools to help you reflect, integrate, and take the kind of small-but-mighty steps that add up to lasting growth.

If you’re ready to move from insight to action, and want deeper support as you listen, the BGH Members Club was made for you.

Click here to join now for $19

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Episode #154: The Healed and Loved Woman: From Love Addicted to Love Balanced
Episode #154: The Healed and Loved Woman: From Love Addicted to Love Balanced

Episode 154: The Healed and Loved Woman: From Love Addicted to Love Balanced

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Star Castle StudioNovember 1, 2022
Episode #153: When You Like Someone as a Love Avoidant
Episode #153: When You Like Someone as a Love Avoidant

Episode 153: When You Like Someone as a Love Avoidant

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Episode #152: When You Like Someone as a Love Addict
Episode #152: When You Like Someone as a Love Addict

Episode 152: When You Like Someone as a Love Addict

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Episode #161: Going from Love Avoidant to Love Available
Episode #161: Going from Love Avoidant to Love Available

Episode 161: Going from Love Avoidant to Love Available

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Episode 159: Don't Text Them (Sit on Your F'ing Hands)
Episode 159: Don't Text Them (Sit on Your F'ing Hands)

Episode 159: Don't Text Them (Sit on Your F'ing Hands)

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Bonus Episode: October Catch Up with Shena
Bonus Episode: October Catch Up with Shena

Bonus Episode: October Catch Up with Shena

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Episode #158: Heart to Heart: Not Losing Your Self in a New Relationship
Episode #158: Heart to Heart: Not Losing Your Self in a New Relationship

Episode 158: Heart to Heart: Not Losing Your Self in a New Relationship

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Episode #157: Making Running the Household Fair with Laura Danger
Episode #157: Making Running the Household Fair with Laura Danger

Episode 157: Making Running the Household Fair with Laura Danger

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Episode #156: It Gets Better...
Episode #156: It Gets Better...

Episode 156: It Gets Better...

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Episode #150: Feeling Whatever You Need to Feel About Your Past Relationship
Episode #150: Feeling Whatever You Need to Feel About Your Past Relationship

Episode 150: Feeling Whatever You Need to Feel About Your Past Relationship

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Episode #149: Enabling vs Empowering
Episode #149: Enabling vs Empowering

Episode 149: Enabling vs Empowering

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Episode #148: Breaking the Habit of Self Criticism
Episode #148: Breaking the Habit of Self Criticism

Episode 148: Breaking the Habit of Self Criticism

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Episode #147: Hurt Feelings, Codependency, and Letting What I Give Be Enough
Episode #147: Hurt Feelings, Codependency, and Letting What I Give Be Enough

Episode 147: Hurt Feelings, Codependency, and Letting What I Give Be Enough

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Transitions
Transitions

Transitions

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Star Castle StudioNovember 1, 2022
Episode #146: 5 Truths for Love Addicts Healing from Heartbreak
Episode #146: 5 Truths for Love Addicts Healing from Heartbreak

Episode 146: 5 Truths for Love Addicts Healing from Heartbreak

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Star Castle StudioNovember 1, 2022
Now introducing our brother podcast, For the Fellas
Now introducing our brother podcast, For the Fellas

Now introducing our brother podcast, For the Fellas

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Star Castle StudioNovember 1, 2022
Episode #145: The Importance of Bids and Repairs in Your Relationship
Episode #145: The Importance of Bids and Repairs in Your Relationship

Episode 145 The Importance of Bids and Repairs in Your Relationship


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Episode #144: How to Let Your Partner Have Their Own Feelings
Episode #144: How to Let Your Partner Have Their Own Feelings

Episode 144: How to Let Your Partner Have Their Own Feelings

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Episode #143: 5 Signs You Feel Protected in a Relationship
Episode #143: 5 Signs You Feel Protected in a Relationship

Episode 143: 5 Signs You Feel Protected in a Relationship

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Episode #142: Just checking in with you and sending love
Episode #142: Just checking in with you and sending love

Episode 142: Just checking in with you and sending love

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Star Castle StudioNovember 1, 2022
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