The Black Girls Heal podcast helps women of color love addicts and avoidants heal from unresolved trauma, break unhealthy relationship patterns and improve their self love.
Every episode, we talk about the roots of intimacy and attachment issues & low self esteem, and what to do about them.
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Episode 27: Boundary Hangovers
Read MoreEpisode 26: Ask Shena #1: Staying Present in a Healthy Relationship, Managing Fears and Expectations of Motherhood
Read MoreEpisode 25: False Intimacy
Read MoreEpisode 24: Trauma Bonds
Read MoreEpisode 23: The Importance of Self Forgiveness
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