Black Girls Heal | Therapeutic Coaching for Love Addiction
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Black Girls Heal | Therapeutic Coaching for Love Addiction
Helping black women heal from the symptoms of love addiction, love avoidance, love deprivation and the trauma that causes it
For Professionals

BLACK GIRLS HEAL
PODCAST

The Black Girls Heal podcast helps women of color love addicts and avoidants heal from unresolved trauma, break unhealthy relationship patterns and improve their self love.

Every episode, we talk about the roots of intimacy and attachment issues & low self esteem, and what to do about them.

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Join the BGH Members Club

Inside, you’ll get:

🎧 Ad-free bonus podcast episodes with powerful insights and fresh perspectives
📝 In-depth, printable worksheets for every episode — designed to help you actively apply what you’re learning, shift patterns, and create real change in your life
📚 Special drop-in lessons and audio extras to reinforce key themes and support your healing journey between episodes

The worksheets aren’t just summaries — they’re practical tools to help you reflect, integrate, and take the kind of small-but-mighty steps that add up to lasting growth.

If you’re ready to move from insight to action, and want deeper support as you listen, the BGH Members Club was made for you.

Click here to join now for $19

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Episode #14: 3 Things Avoidants Can Do To Make Their Lives Better
Episode #14: 3 Things Avoidants Can Do To Make Their Lives Better

Episode 14: 3 Things Avoidants Can Do To Make Their Lives Better

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Star Castle StudioOctober 9, 2022
Episode #13: Identifying Your Feelings (With an Intimacy Disorder)
Episode #13: Identifying Your Feelings (With an Intimacy Disorder)

Episode 13: Identifying Your Feelings (With an Intimacy Disorder)

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Star Castle StudioOctober 9, 2022
Episode #12: When Trauma Shuts You Down in Relationships
Episode #12: When Trauma Shuts You Down in Relationships

Episode 12: When Trauma Shuts You Down in Relationships

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Star Castle StudioOctober 9, 2022
Episode 10: 3 Ways to Know It's Time to End a Relationship (Summer Reset)
Episode 10: 3 Ways to Know It's Time to End a Relationship (Summer Reset)

Episode 10: 3 Ways to Know It's Time to End a Relationship (Summer Reset)

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Star Castle StudioOctober 9, 2022
Episode 11: When Living in Your Head Soothes You
Episode 11: When Living in Your Head Soothes You

Episode 11: When Living in Your Head Soothes You

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Star Castle StudioOctober 9, 2022
Episode 9: Avoiding a Victim Mentality in Relationships
Episode 9: Avoiding a Victim Mentality in Relationships

Episode 9: Avoiding a Victim Mentality in Relationships

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Star Castle StudioOctober 9, 2022
Episode 8: Letting Others In (The How To's & Roadblocks)
Episode 8: Letting Others In (The How To's & Roadblocks)

Episode 8: Letting Others In (The How To's & Roadblocks)

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Star Castle StudioOctober 9, 2022
Episode 6: 3 Ways to Choose People Who Won't Burn You, Disappoint You, or Hurt You
Episode 6: 3 Ways to Choose People Who Won't Burn You, Disappoint You, or Hurt You

Episode 6: 3 Ways to Choose People Who Won't Burn You, Disappoint You, or Hurt You

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Star Castle StudioOctober 9, 2022
Episode 7: When It's Hard to Let Go of a Relationship
Episode 7: When It's Hard to Let Go of a Relationship

Episode 7: When It's Hard to Let Go of a Relationship

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Star Castle StudioOctober 9, 2022
Episode 5: What is an Intimacy Disorder? - All About Love Addiction, Love Avoidance
Episode 5: What is an Intimacy Disorder? - All About Love Addiction, Love Avoidance

Episode 5: What is Intimacy? - All About Love Addiction, Love Avoidance

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Star Castle StudioOctober 9, 2022
Episode 4: Coping with Anger from Your Past
Episode 4: Coping with Anger from Your Past

Episode 4: Coping with Anger from Your Past

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Star Castle StudioSeptember 22, 2022
Episode 3: 3 Blocks to Inner Healing
Episode 3: 3 Blocks to Inner Healing

Episode 3: 3 Blocks to Inner Healing

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Star Castle StudioSeptember 22, 2022
Episode 2: Why You Can't Control Them...
Episode 2: Why You Can't Control Them...

Episode 2: Why You Can't Control Them...

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Star Castle StudioSeptember 22, 2022
Episode 1: 5 Reasons Why Intimacy is So Hard
Episode 1: 5 Reasons Why Intimacy is So Hard

Episode 1: 5 Reasons Why Intimacy is So Hard

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Star Castle StudioSeptember 22, 2022
[NEW!] Welcome to Black Girls Heal!
[NEW!] Welcome to Black Girls Heal!

NEW! Welcome to Black Girls Heal!

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Star Castle StudioSeptember 21, 2022
Episode 151: Grieving Being Let Down At Your Big Events
Episode 151: Grieving Being Let Down At Your Big Events

Episode 151: Grieving Being Let Down At Your Big Events

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Star Castle StudioSeptember 9, 2022
Episode 150: Feeling Whatever You Need to Feel About Your Past Relationship
Episode 150: Feeling Whatever You Need to Feel About Your Past Relationship

Episode 150: Feeling Whatever You Need to Feel About Your Past Relationship

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Star Castle StudioSeptember 8, 2022
Episode 149: Enabling vs. Empowering
Episode 149: Enabling vs. Empowering

Episode 149: Enabling Vs. Empowering

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Star Castle StudioAugust 23, 2022
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