Black Girls Heal | Therapeutic Coaching for Love Addiction
Cart 0
Podcast Books
For Professionals
Course Library BGH Members Club BGH Method (formerly The Recovery School) Private 1:1 Coaching
About BGH Meet The Team
5 Step Love Addiction Roadmap 5 Stages of Self Intimacy Quiz Free Masterclass
Cart 0
Work With Us Course Library BGH Members Club BGH Method (formerly The Recovery School) Private 1:1 Coaching About About BGH Meet The Team PodcastBooks Free Resources 5 Step Love Addiction Roadmap 5 Stages of Self Intimacy Quiz Free Masterclass
Black Girls Heal | Therapeutic Coaching for Love Addiction
Helping black women heal from the symptoms of love addiction, love avoidance, love deprivation and the trauma that causes it
For Professionals

BLACK GIRLS HEAL
PODCAST

The Black Girls Heal podcast helps women of color love addicts and avoidants heal from unresolved trauma, break unhealthy relationship patterns and improve their self love.

Every episode, we talk about the roots of intimacy and attachment issues & low self esteem, and what to do about them.

itunes.png
spotify.png
stitcher.png

Join the BGH Members Club

Inside, you’ll get:

🎧 Ad-free bonus podcast episodes with powerful insights and fresh perspectives
📝 In-depth, printable worksheets for every episode — designed to help you actively apply what you’re learning, shift patterns, and create real change in your life
📚 Special drop-in lessons and audio extras to reinforce key themes and support your healing journey between episodes

The worksheets aren’t just summaries — they’re practical tools to help you reflect, integrate, and take the kind of small-but-mighty steps that add up to lasting growth.

If you’re ready to move from insight to action, and want deeper support as you listen, the BGH Members Club was made for you.

Click here to join now for $19

*Cancel anytime *

Episode 218: 4 Therapy Tasks for Love Avoidants
Episode 218: 4 Therapy Tasks for Love Avoidants

Episode 218: 4 Therapy Tasks for Love Avoidants

Read More
Shena LasheyNovember 15, 2023
Episode 217: 12 Promises of Hope for Love Addict
Episode 217: 12 Promises of Hope for Love Addict

Episode 217: 12 Promises of Hope for Love Addict

Read More
Shena LasheyNovember 7, 2023
Episode 216: 3 Things to Unlearn After an Unhealthy Relationship
Episode 216: 3 Things to Unlearn After an Unhealthy Relationship

Episode 216: 3 Things to Unlearn After an Unhealthy Relationship

Read More
Star Castle StudioOctober 31, 2023
Episode 215: Can a Love Addict & Love Avoidant Make it Work? (3 Ways to Move Forward)
Episode 215: Can a Love Addict & Love Avoidant Make it Work? (3 Ways to Move Forward)

Episode 215: Can a Love Addict & Love Avoidant Make it Work? (3 Ways to Move Forward)


Read More
Star Castle StudioOctober 24, 2023
Episode 214: 7 Tips for Dating Post Divorce
Episode 214: 7 Tips for Dating Post Divorce

Episode 214: 7 Tips for Dating Post Divorce


Read More
Star Castle StudioOctober 17, 2023
Episode 213: Is it compatibility or codependency?
Episode 213: Is it compatibility or codependency?

Episode 213: Is it compatibility or codependency?


Read More
Star Castle StudioOctober 10, 2023
Episode 212: What it Feels Like to be Restored
Episode 212: What it Feels Like to be Restored

Episode 212: What it Feels Like to be Restored


Read More
Star Castle StudioOctober 3, 2023
Episode 211: Feeling Safety in Your Body (Reclaiming Me)
Episode 211: Feeling Safety in Your Body (Reclaiming Me)

Episode 211: Feeling Safety in Your Body (Reclaiming Me)


Read More
Star Castle StudioSeptember 26, 2023
Episode 210: Building Positive Self Belief
Episode 210: Building Positive Self Belief

Episode 210: Building Positive Self Belief


Read More
Star Castle StudioSeptember 19, 2023
Episode 209: How to Use Coaching In Your Healing Process
Episode 209: How to Use Coaching In Your Healing Process

Episode 209: How to Use Coaching In Your Healing Process


Read More
Star Castle StudioSeptember 12, 2023
Episode 208: 4 Gains of Being Love Available
Episode 208: 4 Gains of Being Love Available

Episode 208: 4 Gains of Being Love Available


Read More
Star Castle StudioSeptember 7, 2023
Episode 207: For Beautiful Ari & All Others Who Feel Not Enough
Episode 207: For Beautiful Ari & All Others Who Feel Not Enough

Episode 207: For Beautiful Ari & All Others Who Feel Not Enough


Read More
Star Castle StudioSeptember 5, 2023
Episode 206: Sisterhood Heals with Dr. Joy Harden Bradford
Episode 206: Sisterhood Heals with Dr. Joy Harden Bradford

Episode 206: Sisterhood Heals with Dr. Joy Harden Bradford



Read More
Star Castle StudioAugust 30, 2023
Episode 205: Listen to Your Teachers, but Trust Your Gut
Episode 205: Listen to Your Teachers, but Trust Your Gut

Episode 205: Listen to Your Teachers, but Trust Your Gut



Read More
Star Castle StudioAugust 22, 2023
Episode 204: Recovering as a Married Single Mother with Jasmine Chanelle
Episode 204: Recovering as a Married Single Mother with Jasmine Chanelle

Episode 204: Recovering as a Married Single Mother with Jasmine Chanelle



Read More
Star Castle StudioAugust 15, 2023
Episode 203: When you feel love deprived and neglect yourself (Roadmap Episode)
Episode 203: When you feel love deprived and neglect yourself (Roadmap Episode)

Episode 203: When you feel love deprived and neglect yourself (Roadmap Episode)


Read More
Star Castle StudioAugust 8, 2023
Episode 202: Do I tell them that I'm a love addict?
Episode 202: Do I tell them that I'm a love addict?

Episode 202: Do I tell them that I'm a love addict?


Read More
Star Castle StudioAugust 1, 2023
Episode 201: 3 Regrets as a Recovered Love Addict
Episode 201: 3 Regrets as a Recovered Love Addict

Episode 201: 3 Regrets as a Recovered Love Addict

Read More
Star Castle StudioJuly 25, 2023
Episode 200: The 5 Steps to Heal from Love Addiction
Episode 200: The 5 Steps to Heal from Love Addiction

Episode 200: The 5 Steps to Heal from Love Addiction

Read More
Star Castle StudioJuly 18, 2023
Episode 199: Refocusing and Self Love at BGH
Episode 199: Refocusing and Self Love at BGH

Episode 199: Refocusing and Self Love at BGH

Read More
Star Castle StudioJuly 11, 2023
Newer Older
Ways to Work with us


learn

About BGH
Meet the Team
For Professionals

tools

Podcast
Shop
Free Resources


get involved

Partner with us
Sponsorship
Affiliate Program

Let’s Connect

Contact
Events

THE BGH METHOD

our 90 day recovery accelator to heal from love addiction, underlying trauma, and heal your relationships

Privacy PolicyTerms & Conditions

Brand and website made with ♡ by Star Castle Studio