Accountability & inspiration in your pocket
In the Black Girls Heal Members Club, we offer monthly workshops, support circles and live Q&A’s around all issues related to:
1) Love Addiction
2) Love Avoidance
3) Love Deprivation
4)Family Trauma
5) Low Self Esteem
and much more… !
Access to our student library with coursework on self regulation tools, bettering your relationships, healing from trauma, and improving your self esteem.
posts related to healing love addiction, love avoidance, healing trauma, or improving yours self worth
Attend a live monthly Q&A on Zoom where I answer studnet questions on all issues related to love addiction, love avoidance, family trauma, and self worth.
(Private sessions start at $350, so 4 opportunities to connect is worth the value alone!)
from Shena going deeper into our current tools and how to apply them
Listen to our newest podcast episodes without outside advertiser inserts.
to vote for podcast episodes and future resources, to join her on a coaching call
Special access to discount codes to worksheets and special challenges
to practice bodywork and stay connected to yourself
Learn how to use EFT (Emotional Freedom Techniques) to heal from trauma, reduce anxiety, and improve self-love. This course will guide you through powerful tapping routines to release emotional blocks, regulate your nervous system, and create a deeper sense of self-worth.
Discover how to build, nurture, and sustain deep, fulfilling friendships while learning to spot toxic dynamics. This course will also explore how to bring warmth, connection, and emotional intimacy into your friendships, making them feel just as rich and rewarding as romantic relationships.
Break free from toxic relationships and trauma bonds with a structured no-contact approach designed for deep healing. This course will support you through the emotional detox process, helping you regain clarity, rebuild your self-worth, and prepare for healthier relationships.
A personal collection of lessons on self-care, self-love, and healing, with insights into topics like cycle syncing, ADHD-friendly strategies, and emotional well-being. This space is designed for practical wisdom, deep reflections, and transformative self-growth.
Step into your feminine power with self-care routines that nourish your mind, body, and soul. This course will guide you in embracing softness, receiving with ease, and cultivating rituals that help you feel radiant, confident, and deeply connected to yourself.
If you feel like a "married single mother" or are carrying the emotional, mental, and physical load in your relationship, this workshop is for you. Gain clarity on why this dynamic exists, how it affects you, and what steps you can take to reclaim your power—whether you choose to stay or leave.
Heal the lasting wounds of childhood emotional neglect with a 12-month journey focused on self-repair, boundary-setting, and nervous system regulation. This transformative course will help you rebuild trust with yourself, process past pain, and create a life where you feel truly seen, valued, and safe.
Adfree podcast episodes
Exclusive episode worksheets
Bonus podcast episodes & drop in lessons
Everything in Level 1
Childhood Emotional Neglect Recovery Support
Course Library: No Contact & Detox Support Kit, The Tapping Course, Cultivate Your Relationships, and more
Exclusive resource library with healing tools
Community Open Chat
Women across the world are able to join!
Yes! At our monthly live Q&A, I will be answering all student questions.
I also normally share support if asked during our weekly support circles.
There is no schedule, minimum or maximum of the amount of lessons and resources Shena may share each month. Some months it may be 1 and some it may be 7-8. It is really dependent on what Shena feels led to share with the community based on member needs.
You are able to cancel at any time within your account settings.
Please note, if you want to cancel and return at a later date, you will need to subscribe at the rate it is at that time.
Due to the nature of the community, refunds are not available for any reason.
We love the fact that the powerful messages and teachings of Black Girls Heal resonates with non-black women of color and allies!
Though we love that you find connection in the content, please note that this community has been created for the safety, upliftment and unfiltered expression of the experience of Black and multiracial women of African descent.
With that said, non-black WOC and allies may join, but the protection of Black women and their voices will be prioritized in this community.
Any comments or members who breach that safety will be immediately removed and banned from the community without refund.
