FAVE BOOKS
Favorite Somatic Healing Book
Call of the Wild
by Kimberly Johnson
Why I Recommend This Book:
This book is a staple for any woman who wants to heal the trauma and fight and flight responses that are in her body. It is catered to the impact of hormones and female based issues that also impact our healing. It also includes great practical exercises for you to do.
Favorite Sexuality Book
Come as You Are
by Emily Nagoski
Why I Recommend This Book:
This book is an incredible read that normalizes the impact of attachment onto our sexuality, our relationship with our bodies, trauma, and that every woman is different in regards to sex drive and what is important to her even in the healthiest of circumstances. Nagoski expertly breaks down how to connect with yourself and others, identifying what you want and healing what may feel stuck.
Favorite Attachment Book
Attached
by Amir Levine
Why I Recommend This Book:
A cornerstone of most, Levine does an incredible job of clearly breaking down not only what do anxious and avoidant attachment styles look like but also what does secure attachment look like. Levine breaks down the root factors and also what to do about it.
Favorite Mindset Book
The Power of the Subconscious Mind
by joseph murphy
Why I Recommend This Book:
This book gives you complete examples and breakdowns of how to rewire your subconscious mind and train yourself to how to think differently. You WILL reread this book multiple times over your lifetime to stay current, as refreshers and to grow. At each level you will need deeper development.
Note: Has references to Christianity and the Bible, but is applicable for people of all belief systems.
Favorite Poverity / Money Trauma Book
It’s Not Your Money
by Tosha Silver
Why I Recommend This Book:
When working through poverity and lack mindset, the one of the core fears is not feeling safe and that there is not enough. This book breaks down 1) how to change your mindset to believe that there is enough and also 2) train yourself on how to be ready to receive it so that you are not sabotaging the abundance when it comes in.
Note: Has references to “God” as a source but is easily exchanged for Universe, Source, Spirit, Allah, or whatever connects to your belief system.
Favorite Astrology Book
Astrology for the Soul
by Jan Spiller
Why I Recommend This Book:
Though all placements give information and insight on a person’s development, the North Node is directly connected to one’s purposes and life lessons they are here to learn. Jan Spiller expertly breaks down each of the North Node placements with extensive detail into life lessons, relationships, challenges, areas of growth, and first steps for healing and shadow work. Highly recommend for all readers, even the most skeptical about Astrology and its impact.