THE RECOVERY SCHOOL
An intimate expert-led coaching cohort to help single and partnered love addicts and love avoidants HEAL from their intimacy disorders & improve their self worth in under 6 months
it's time for YOU to...
BREAK CYCLES
of love addicted and
love avoidant behaviors
START BEING OPEN
and available to healthy
self-love and relationships
We invite you to join
THE RECOVERY SCHOOL
Our 6 month group coaching program is designed to help you go from...
BEING LOVE ADDICTED
to LOVE BALANCED
BEING LOVE AVOIDANT
to LOVE AVAILABLE
FROM LOVE DEPRIVED to
FULLY FEELING LOVE WORTHY
Learn more about our program by watching our latest Tour!
LOVE ADDICTED WOMEN BEFORE:
Have an overdependence on relational partners to give you want you need and fulfill you
Are primarily attracted to unavailable people for romantic partnerships and friendships and trying to get it to work
Find themselves overly taking the blame for broken relationships
May feel self doubt & struggle with their self worth
AFTER AS A LOVE BALANCED WOMEN YOU CAN:
Enjoy relationships without losing yourself
Be kind and compassionate while still maintaining boundaries
Feels connected to your self worth in your relationships
Trust that connection is possible for you even in your imperfection
LOVE AVOIDANT WOMEN BEFORE:
Have an overdependence on relational partners to give you want you need and fulfill you
Are primarily attracted to unavailable people for romantic partnerships and friendships and trying to get it to work
Find themselves overly taking the blame for broken relationships
May feel self doubt & struggle with their self worth
AFTER AS A LOVE AVAILABLE WOMEN YOU CAN:
Enjoy relationships without losing yourself
Be kind and compassionate while still maintaining boundaries
Feels connected to your self worth in your relationships
Trust that connection is possible for you even in your imperfection
LOVE DEPRIVED WOMEN BEFORE:
Have an overdependence on relational partners to give you want you need and fulfill you
Are primarily attracted to unavailable people for romantic partnerships and friendships and trying to get it to work
Find themselves overly taking the blame for broken relationships
May feel self doubt & struggle with their self worth
AFTER AS A LOVE WORTHY WOMEN YOU CAN:
Enjoy relationships without losing yourself
Be kind and compassionate while still maintaining boundaries
Feels connected to your self worth in your relationships
Trust that connection is possible for you even in your imperfection
“I’ve been in therapy for years and this is the first time I feel like I’m actually making progress on these issues. I feel so happy!”
- Recovery School Alumni
Register for our next Open House to enroll in the may 2024 cohort
Join us on Tuesday, May 7th at 6:30pm CST for our Open House to join the next cohort of healed and loved women
EACH TRACK FOLLOWS OUR
5 PART BLOOM PROCESS
BUILT TO HELP YOUR RELATIONSHIPS FLOURISH.
uproot
We clear out all of the mess and negative patterns that’ve been overshadowing your past relationships.
cultivate
We ‘prepare the soil’ for your new flourishing relationships by helping you naturally tap into your availability.
sow
Get clearabout what you want and the red flags you keep missing, sis. Here, you’ll start ‘planting the seeds’ for the relationships we really want to flourish in our lives.
harvest
It’s time to reap what you’ve sown, love! You are so worthy, and in this module we focus on helping you remember that while dating in the midst of any and all triggers.
tend / deweed
After all of that transformation, we have to make sure you continue to TEND to your garden to keep it flourishing the way it did at the beginning.
All students GET ACCESS to the following BONUS COURSES
THE TAPPING COURSE
Our core tool that we teach students to help them get grounded, regulated, and clear out unhealthy beliefs and thoughts. Includes scripts tailored towards our main pain points.
THE BODYWORK COURSE
Our course in somatic bodywork to help women learn how to get in touch with their bodies and notice where they feel their emotions. Comes with audio guides to follow to practice on your own.
student FEEDBACK
“Working in this program has truly changed how I see myself and given me more self compassion.”
“Joining this program has truly changed my life. I’ve shown up differently in all of my relationships, especially my friendships and family. I’m truly grateful.”
“Your class really kick-started my healing process. Before I signed up, I was a complete mess. I don’t even remember how I came across your platform, but thank God I did!”
"Working in this program has completely changed my life. I feel healthier and happier. I love Black Girls Heal and all it's done for me."
– TARA
"Shena, I cannot tell you how much this program has transformed how I see myself and my relationships. My body LITERALLY feels lighter. Thank you so much."
– FELICIA
There has never been a better time to start
opening your heart towards relationships
You will ALWAYS have another excuse or “important project” which is really just procrastination in disguise.
Why wait for the “perfect time” only to find that another 6 months to a year has passed for you?
STARTING NOW WILL ALLOW YOU TO:
Get clear on what are real objections versus procrastination techniques… and then actually solve them.
Offer space for people who truly support you to be available for you during the rough times (instead of doing it alone)
Get over that secret fear that it may not work for you – IT WILL! You just have to show up.
If you wait, you’ll be in the same place you are now.
6 months from now, you’ll wish you had started today!
HOW LONG DOES IT TAKE TO SEE TRANSFORMATION?
The honest answer is, it depends on you and your current situation. Most of our students are able to see real change in their relationships and availability within the first 30-60 days.
For others, it might take a few extra months to gather the courage to put into consistent practice everything they are learning.
That’s why we’ve made the program 6 months for women to have enough time to implement, troubleshoot, and build maintenance behaviors around what they are learning.
To provide accountability, the 6 month timeline means that you also only have access to the curriculum and coaching during those 6 months. We’ve found that lifetime access, though intended to be supportive to women, actually enables procrastination and not taking action due to fear.
We are here with you during these 3 months to support you!
We recommend you set aside 1-2 hours per module to do the assignments. You get to choose if you break that time up weekly, monthly, or otherwise. Whatever helps feel the most successful!a
imagine…
What it would feel like to FINALLY LET GO of previous toxic partnerships and finally be open, available, and engaging with healthy partners who want you back.
Being able to BALANCE being attached and loving towards others without losing yourself.
You can date KNOWING YOUR WORTH while remaining inviting and not pushing others away.
Your habits of overthinking, overanalyzing, and overprotecting are no longer needed as you are able to balance boundaries while RECEIVING LOVE from healthy partners and others.
Ready to break out of the pattern of unhealthy and unavailable relationships?
Register for our next Open House to join our
May Cohort
Join us on Tuesday, may 7th at 6:30pm CST for the next chance to enroll
The reason why you’re here is because you know there are walls you have not been able to scour on your own and there are habits that are reflexive when it comes to your relationships.
You over attach or under attach without being able to realize where the problem is until it’s too late, and you wish you could go back for a do-over.
WHAT IF YOU HAD THAT FORESIGHT FROM THE BEGINNING?
What if you came into relationships crystal clear with what works for you and what does not?
you’ve got two choices here…
You have a choice to stay where you are, keep trying to do it yourself (like you’ve been doing with a little help from therapy as well for your trauma healing)…
OR you can enroll in a program that is meant to help you navigate the way out, step by step, and get proven tools that will help you improve your friendships and dating relationships.
let’s break down
some COMMON CONCERNS
women have had before
entering the program...
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I totally get it. Love addiction and love avoidance can provide a lot of complicated and nuanced problems.
However, as a trained therapist and recovered love addict, I’ve seen how transformational it is to give women the right solutions to watch them change their lives.
I invite you to watch my latest Open House where I talk about the program in detail and how it helps if you’re still curious and want to learn more! Click here to register and watch
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Hey, love! EVERYONE is busy. But the problem with avoidants is that they do not know how to balance the things they enjoy (activities, work, hobbies) with the things they also want (i.e. relationships and connection) so they fear that you have to pick one or the other. NOT TRUE! You can have both. You just have to find balance.
Our program teaches you how to balance the two so you do not feel as if you are missing our or your personal time being encroached upon.
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Hey, Mama’s need love too! Your kids are actually watching how you navigate your relationships (friendships and romantic). Does Mom neglect herself? Is she always home alone? Is she always dating these bummy guys and calling them her friend only to fight with them every other week?
Your kids know. PLUS, your kids WANT you to be happy. Your best choice is to build a life based on boundaries, joy, and connection with not only yourself and your kids, but other outside relationships as well. Model healthy love for your kids so that they can create the same relationships as they grow older.
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I get it. You’ve been trying to esteem yourself for so long and hitting walls. It feels impossible that it could be any different – but that’s because you’ve been trapped within your own understanding and perspective.
Here’s the truth: you’re amazing. You’ve ALWAYS been amazing. But things aren’t working out because you don’t believe it yet. And trying to cram affirmations in doesn’t always work. We are going to uncover those root issues that have been getting in the way and CLEAR THEM OUT so that you can finally be free to move into that elevated, high vibe version of yourself.
OTHER COMMON Faqs...
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You will retain access to the course materials only during the 6 months of your cohort time. This is because we want to ensure you take action and use us for support at full capacity.
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Starting January 2023, The Recovery School was revamped to be a self study program but enrollment comes with a student community of alumni, currently learning students and healing mentors (moderators) to assist students.
Recovery School students and alumni get access to discounts to private 1:1 calls with Shena and other options for private support..
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Because of the nature of the program, no refunds will be processed at any time for any reason. If on a payment plan, payments cannot be canceled as the balance is due in full.
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The program starts when you enroll! You will get immediate access to materials. Your last date in the cohort is 6 months after your enrollment date.
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See the current enrollment any payment plan options available above.
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No, coaching is a self help and educational service that is not reimbursable by insurance. Also, no coaches under this program operate or function as a therapist are not eligible for insurance reimbursement as well.
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This coaching program, though there is a heavy emphasis on dating, is focused on helping you heal from the impact of unresolved trauma in your relationships by learning and unlearning healthy relationship patterns.
You will learn how to balance and build boundaries not only in romantic partnerships, but also your friendships, family relationships, and drastically improve your self esteem. The Recovery School seeks to help you stay available in ALL aspects of your life, not just some as they are all interconnected.
YOUR SUCCESS DEPENDS ENTIRELY ON YOUR OWN EFFORT, MOTIVATION, COMMITMENT AND FOLLOW-THROUGH. WE CANNOT PREDICT AND WE DO NOT GUARANTEE THAT YOU WILL ATTAIN A PARTICULAR RESULT, AND YOU ACCEPT AND UNDERSTAND THAT RESULTS DIFFER FOR EACH INDIVIDUAL. EACH INDIVIDUAL’S RESULTS DEPEND ON HIS OR HER UNIQUE BACKGROUND, DEDICATION, DESIRE, MOTIVATION, ACTIONS, AND NUMEROUS OTHER FACTORS. YOU FULLY AGREE THAT THERE ARE NO GUARANTEES AS TO THE SPECIFIC OUTCOME OR RESULTS YOU CAN EXPECT FROM USING THE INFORMATION YOU RECEIVE ON OR THROUGH THIS WEBSITE OR PRODUCT. When you purchase our product, you understand that there is no guarantee that you will achieve any particular result or outcome using any of the ideas, tools, strategies or recommendations presented. We make no promises or warranties concerning your likelihood of success, performance, future earnings, business profits, marketing performance, customer growth or results of any kind. You understand that with any business endeavor there is an inherent risk, including a loss of capital and loss of customers and therefore you assume all responsibility for any such risk.
EARNINGS DISCLAIMER: ANY EARNINGS OR INCOME STATEMENTS OR EXAMPLES SHOWN THROUGH OUR WEBSITE ARE ONLY ESTIMATES OF WHAT MIGHT BE POSSIBLE NOW OR IN THE FUTURE. THERE CAN BE NO ASSURANCE AS TO ANY PARTICULAR FINANCIAL OUTCOME BASED ON THE USE OF OUR WEBSITE. YOU AGREE THAT I AM NOT RESPONSIBLE FOR YOUR EARNINGS, THE SUCCESS OR FAILURE OF YOUR PERSONAL OR BUSINESS DECISIONS, THE INCREASE OR DECREASE OF YOUR FINANCES OR INCOME LEVEL, OR ANY OTHER RESULT OF ANY KIND THAT YOU MAY HAVE AS A RESULT OF INFORMATION PRESENTED TO YOU THROUGH OUR WEBSITE. YOU ARE SOLELY RESPONSIBLE FOR YOUR RESULTS.
TESTIMONIALS: I PRESENT TESTIMONIALS AND INSIGHTS ABOUT OTHER PEOPLE’S EXPERIENCES WITH MY WEBSITE FOR PURPOSES OF ILLUSTRATION ONLY. THE TESTIMONIALS, EXAMPLES, AND PHOTOS USED ARE OF ACTUAL CLIENTS. THEY ARE NOT INTENDED TO REPRESENT OR GUARANTEE THAT CURRENT OR FUTURE CLIENTS WILL ACHIEVE THE SAME OR SIMILAR RESULTS; RATHER, THESE TESTIMONIALS REPRESENT WHAT IS POSSIBLE FOR ILLUSTRATIVE PURPOSES ONLY.