https://www.blackgirlsheal.org/home daily 1.0 2026-02-17 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1655834714701-ORDGKWGZ2RHMTBFLYW8R/Asset%2B3%25402x.jpg Home https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1655834737411-BFU58ZLBB3HSJSYX2AZZ/Asset+2%402x.png Home https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1655909621987-DVX4REHR8N3TD0QTPIOO/Screen+Shot+2022-06-22+at+10.53.36+AM.png Home https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1656084366659-T68CK1ID9QAE4IZKSVR2/Asset%2B15%25402x.jpg Home https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1656084772110-JF85FB2A0CKE3P7EU4FU/Asset+21%402x.png Home https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1656436872915-6GMMR47LP5ZOM3XSM40R/Asset%252B22%2525402x.jpg Home https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1735931773318-H0NB0ELDF6XRZAUMHLN1/backgroundpink.png Home https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1735931791670-4KOYYBXI8Z9OAV7EOOSG/rectangle.png Home https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1662482751125-HZJDHCBAS7PUJ0OZSUW4/forbes.png Home https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1655834105829-VCDIDLU3PSV8XZPOIQD5/seen4.png Home https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1655833858123-FAZ0R4EQ97NKE0ZI08F7/ce391eac2eb79779c0c615e33e9316ffb3b5f6ae.png Home https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1655834089232-RN3MIPJ3P35BL6YWRKI5/self.png Home https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1655834089301-VGY0S7DS56O5N0K5HS0P/seen1.png Home https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1655833857612-U3Z9U8SP6JJM8M7Y77LK/unnamed.png Home https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/3fbdc267-c78e-4ee8-9171-97b1b181fdf8/loveaddicitonRS_recoveryschool.png Home - Change your life in 90 days! Our proven 3 month love addiction coaching program that has helped hundreds of women break the cycle of unavailable relationships, heal childhood trauma, and get the relationships they want starting with the relationship with themselves https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/64dfadba-98e5-46ba-9d48-4a837aab5881/loveavoidant.png Home - Love avoidant focused support I’ll be teaching about everything above along with what does it look like to be in a healthy partnership when you still struggle with love avoidance and how to keep taking steps forward even when healing is hard. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/62aef6f7-b568-4d8c-92b1-5857f1eac72f/shena.png Home - Hi! I’m Shena I BELIEVE EVERY WOMAN SHOULD FEEL HEALED AND LOVED. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/9dadddbb-24e5-4456-a599-643022b46cde/2.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/6f6024a7-be27-4348-8ec3-6f669254b36a/bookcrop.png Home Building relationships can be difficult, especially if you have a pattern of giving those with toxic traits and undetectable signs of unavailability a chance. It can be years into your relationship before you discover that there were cracks in the foundation when not aware of what to look for. This intensive guide is to help women determine if potential lovers, friends, family members are available versus unavailable. You will learn behaviors that you may be doing to push others away as well and also how to communicate your needs to build intimacy with those you love or set boundaries with others. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/19b07141-06a4-45b9-94a8-1c2e0c41e4fc/ROADMAP_preview-1200x630.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.blackgirlsheal.org/about-bgh daily 0.75 2024-05-01 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1657734999931-3JJ57X4CA1PCGOT2ET4K/Screen+Shot+2022-07-13+at+1.56.23+PM.png ABOUT https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1657735147728-0ATK7SY4NL1KLBPHPBUJ/Screen+Shot+2022-07-13+at+1.59.01+PM.png ABOUT https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1657736460568-AD963AJZUQ0F1Z40332W/IMG_9557.jpg ABOUT https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1666722605752-0ARX13YMYKOCJXU5IFW0/Asset+17%403x.png ABOUT https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/e44f6820-e359-412f-a36f-64ed30aa218f/Asset+1%403x.png ABOUT - what is Black Girls Heal? We are an online community and coaching program dedicated to helping women break the cycles of unavailable partnerships, unhealthy relationships and feeling not enough via evidence based and real, actionable tools. As the #1 go-to resource for women of color with chronic relationship problems and self worth issues we promise our students that if they do the work, then they will learn to THRIVE. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/196d4b37-dc5d-4da1-9720-61df3b9eb0ca/shena2.png ABOUT - Shena Lashey Meet your teacher https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/0dc66666-9659-493f-8722-34540c34d6a2/testimonial.png ABOUT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/e5864d67-17d6-4e0c-a9b4-48f134960bae/testimonial_manpreet.jpeg ABOUT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/6ca6ee48-a43b-42c2-ad3b-74d77ab27897/DSC_0192+EDIT.jpg ABOUT - Making it happen Meet the gals behind the magic of Black Girls Heal brand. https://www.blackgirlsheal.org/let-them-love-you-workshop daily 0.75 2024-08-20 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1657135740544-W0D6LXP24NQ50CW4PCBC/tapping.jpg Let Them Love You Workshop https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1657135784723-FC46H9TXSTOYDH3Z35A9/Asset+15%402x.png Let Them Love You Workshop https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1657902347541-R0Z3HVN1HDEZWSXH3R1U/Screen+Shot+2022-07-13+at+1.56.23+PM.png Let Them Love You Workshop https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/907b400a-a9e3-46c0-a46b-0a06713ba2a5/track-dating.png Let Them Love You Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/6adc0ec6-1f3f-429e-826e-5f32bec10fe1/Asset+18%402x.png Let Them Love You Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.blackgirlsheal.org/love-addiction-recovery daily 0.75 2025-11-13 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1658866660442-9XHXY5CNVGSVK8IX2PRJ/linkspacing.png The Love Addiction Recovery School https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1658879601835-HQN1SFPJN1Z9V35QODOX/Screen+Shot+2022-07-26+at+7.20.35+PM.png The Love Addiction Recovery School https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1665079053873-D2YKO268WJ2J16DFBUML/Asset+22%402x.png The Love Addiction Recovery School https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1665081661539-ECV9LHCGK6S7LM3MF2QI/Asset+16%403x.png The Love Addiction Recovery School https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1665082734880-I79DNXBP477ZYCPE5513/whiteeeeee%402x.png The Love Addiction Recovery School https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1665771638338-C23N1BHIHG9MXWZIEDB7/Asset+6%402x.png The Love Addiction Recovery School https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1665772716402-BP2KDNAYR7HNRM91PNLU/whiteeeeee%402x.png The Love Addiction Recovery School https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1665773025470-2SZH5IK8VT65CM4779EG/whiteeeeee%402x.png The Love Addiction Recovery School https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1666109172101-6Y216JYQMI6YP8KL6AY1/whiteeeeee%402x.png The Love Addiction Recovery School https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1658866660442-9XHXY5CNVGSVK8IX2PRJ/linkspacing.png The Love Addiction Recovery School https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1733852480884-BSU83PLYNDW6ROBN29MC/rectangle.png The Love Addiction Recovery School https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1664895782959-GKJNPJM7LBHEIY5QY3TS/Asset+21%402x.png The Love Addiction Recovery School https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1658866660442-9XHXY5CNVGSVK8IX2PRJ/linkspacing.png The Love Addiction Recovery School https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1658866660442-9XHXY5CNVGSVK8IX2PRJ/linkspacing.png The Love Addiction Recovery School https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/7dd1506b-ba6c-42d6-831d-61a8a20c9f70/investment.png The Love Addiction Recovery School - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/0f577f2d-0550-40fa-8741-f67a9fd03660/track-self-love.png The Love Addiction Recovery School - GROWING IN SELF LOVE https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/9b8793a9-784c-41db-829b-317c1a6f554c/track-datingg.png The Love Addiction Recovery School - HEALTHY DATING https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/8a77532a-c859-4463-821f-db2b9c56c1e0/tapping2.png The Love Addiction Recovery School - THE TAPPING COURSE Our core tool that we teach students to help them get grounded, regulated, and clear out unhealthy beliefs and thoughts. Includes scripts tailored towards our main pain points. $297 value https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/59f9e5fd-9bb7-4998-9229-7df39bc5ae89/bodywork2.png The Love Addiction Recovery School - THE BODYWORK COURSE Our course in somatic bodywork to help women learn how to get in touch with their bodies and notice where they feel their emotions. Comes with audio guides to follow to practice on your own. $297 value https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/26660d43-1610-4264-87f8-c424e0f6ada3/lwf.jpg The Love Addiction Recovery School - Love Deprivation Rehab In this course, you will know the basics of self care in all 10 areas of your life, the source roots of love deprivation in trauma, and what to do instead. $297 value https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/5ce892ed-584b-492e-b03e-16715d4e629f/dating101.jpg The Love Addiction Recovery School - Dating 101 for Love Addicts In this this program, you will learn how to identify, date, and be open with available partners. You will gain clarity on what you want, learn strategy to minimize your love addictie patterns, and be secure in your dating connections as a recovered love addict. Students will get access to suggested dating plans, templates, and other tools to stay emotionally stable while dating. $297 value https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/bb5596e7-0e72-4e84-a2e8-f7f7b0279d83/detox2.png The Love Addiction Recovery School - No Contact and Detox support Kit The No Contact and Detox Kit is a 90 day program to help break trauma bonded relationships, successfully go into no contact and heal to create space for the relationships you want. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/6391c02c-3933-4f99-a0ab-fa3613d210ed/01_icon.png The Love Addiction Recovery School - uproot We clear out all of the mess and negative patterns that’ve been overshadowing your past relationships. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/4af848d0-617e-4910-93ba-f8cbe8b22dd2/02_icon.png The Love Addiction Recovery School - cultivate We ‘prepare the soil’ for your new flourishing relationships by helping you naturally tap into your availability. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/6814e1d2-a9e1-4005-a525-2fa8ac9df0c2/03_icon.png The Love Addiction Recovery School - sow Get clearabout what you want and the red flags you keep missing, sis. Here, you’ll start ‘planting the seeds’ for the relationships we really want to flourish in our lives. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/5e703d27-1020-4e82-9699-449566c901bf/04_icon.png The Love Addiction Recovery School - harvest It’s time to reap what you’ve sown, love! You are so worthy, and in this module we focus on helping you remember that while dating in the midst of any and all triggers. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/a19ad176-9ccd-421a-bd20-c767e4090e00/05icon.png The Love Addiction Recovery School - tend / deweed After all of that powerful transformation, we have to make sure you continue to TEND to your garden to keep it flourishing the way it did at the beginning. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/42fe21d5-8408-419b-87d6-a88cfc30c464/testimonial-3.jpg The Love Addiction Recovery School - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/740b15fd-0345-405b-b575-4c0235605a2a/unnamed+%2817%29.jpg The Love Addiction Recovery School - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1208f497-766d-4a7c-83e0-e5ed84a3012d/testimonial-2.jpg The Love Addiction Recovery School - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/35233ed1-ff32-4a03-a5d3-9726d6b8278d/testimonial-1.jpg The Love Addiction Recovery School - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/c7f90881-96c1-4d4f-9788-97b49a8a02d0/testimonial-ahlivia-circle.png The Love Addiction Recovery School - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/590adc07-4076-4cab-a4f3-cad702d7a648/testimonial-chantel-circle.png The Love Addiction Recovery School - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/c0196931-7687-409a-8f89-e674eddd9c86/testimonial-tasha-circle.png The Love Addiction Recovery School - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/c46e7d70-9c8f-414e-b5ff-c25c7e3af5ee/glitter-2.png The Love Addiction Recovery School - There has never been a better time to start opening your heart towards relationships https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/05e28da5-67c1-4bbe-b93c-c6473df22faa/happytape.png The Love Addiction Recovery School - IMAGINE https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/c6409398-d969-439e-bfdc-1b92867db7ee/glitter-3.png The Love Addiction Recovery School - you’ve got two choices here… You have a choice to stay where you are, keep trying to do it yourself (like you’ve been doing with a little help from therapy as well for your trauma healing)… OR you can enroll in a program that is meant to help you navigate the way out, step by step, and get proven tools that will help you improve your friendships and dating relationships. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/50b0ecb5-084a-4366-9180-e7a0699788f8/leaff.png The Love Addiction Recovery School - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/9cb4dfc5-9bd6-4eae-94be-65c17eca3c38/pexels-harper-sunday-2857583.jpg The Love Addiction Recovery School - Ready to break out of the pattern of unhealthy & unavailable relationships? In less than half a year from now, everything can be completely changed for the better. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/6bc629b6-4532-4ae4-b51a-e134e692f29b/one.png The Love Addiction Recovery School - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/f6f9a049-7a26-4ab8-9a44-9abd5fc27d7f/two.png The Love Addiction Recovery School - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/ae77a6ed-0929-4f15-a4f5-78d944803c35/3.png The Love Addiction Recovery School - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/3d09fd78-3ddc-43d6-9000-049c0c8d8d6f/office.png The Love Addiction Recovery School - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/0c638a84-7da3-4a06-b687-371f28a92d9b/spring%402x.png The Love Addiction Recovery School - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/5b7b3bc7-9887-4559-806a-00ca20f7c214/Asset+19%402x.png The Love Addiction Recovery School - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/54679270-1131-45ac-bf37-bfaaa74d9032/Asset+9%403x.png The Love Addiction Recovery School https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/6c7e1a17-93ec-455d-a6c5-cac15547191f/session%403x.png The Love Addiction Recovery School - Mother Wounds Workshop Bundle In this 6-hour workshop bundle, you’ll explore how mother wounds impact your self-worth, boundaries, and relationships—and receive practical tools to start healing with clarity, compassion, and confidence. https://www.blackgirlsheal.org/free-resources daily 0.75 2025-12-16 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1666719444642-OOPPILCIVB1KXXHVEPWN/image-from-rawpixel-id-6151305-original.jpg Free Resources https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1666723134854-X9W49XJMCPHDGTXAD9TC/Asset+17%403x.png Free Resources https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1666723620620-SGPGPO31IOVHG8S83W7X/whiteeeeee%402x.png Free Resources https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1666723021283-ZG999DH6KGN152TE0WAO/unsplash-image-_cvwXhGqG-o.jpg Free Resources - Love Addiction LIBRARY Learn all about love addiction, love avoidance, and love deprivation (aka love anorexia) along with other key terms like “withdrawal” and codependency https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/3887b0ed-fa7d-429a-b408-351e27be6105/image-from-rawpixel-id-5927993-jpeg+%281%29.jpg Free Resources - BOOK RECOMMENDATIONS https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/47d39305-d167-4e3f-a7e6-30df575183c5/image-from-rawpixel-id-2030384-jpeg.jpg Free Resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/19b07141-06a4-45b9-94a8-1c2e0c41e4fc/ROADMAP_preview-1200x630.png Free Resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.blackgirlsheal.org/workwithus daily 0.75 2024-11-19 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1663605512763-QF24SMDDGJF1QB1L3CS8/Asset+15%402x.png Work With Us https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1665775841081-C5R4SL7YT03HB4XLG10A/image-from-rawpixel-id-1201179-original.jpg Work With Us https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1665776007196-87Y2EWJNNOT4R9G1AZCZ/whiteeeeee%402x.png Work With Us https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1666724895690-C12VK6X2TGQ6ZYIVZNAI/Asset+17%403x.png Work With Us https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1683569890359-KE8TZ9WWVW9OEHTUVKIP/white%402x.png Work With Us https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1686932812063-MD48YQMY7IFZNCA3EWCA/white%402x.png Work With Us https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1666361577110-RLILGRIXCZ6STJCA3HWD/whiteeeeee%402x.png Work With Us https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1712932510224-7NEYRXFAMTPOKY5CJS8U/image-from-rawpixel-id-2422461-jpeg.jpg Work With Us https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1662486539889-3ZKWQMU5IBCMNKV4BDYH/tooools-01.png Work With Us - Healing Circle Workbooks https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1664894589251-IMS5AI3X3MHIJOMI0ZNL/texttcommunity_header-02.png Work With Us - Podcast Worksheets (Coming soon!) https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1662486538646-9Z9IQUGGLR7BTQAFIDW4/tooools-03.png Work With Us - Cultivate Your Relationships Deck https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/3719e482-936d-46a7-ba0e-93eae5fbbb83/ISS-Modern-CEO-20.jpg Work With Us - Can’t find the program you’re looking for? We regularly revamp and retire courses based on student requests and needs we see in the community. Checkout our comprehensive list of all retired courses and their revamped programs or best alternatives below. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1f2dc9d5-03cf-4b8b-8b49-1f0f4deda7a0/SIGNATURE1.png Work With Us - OUR SIGNATURE COACHING PROGRAM https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/26660d43-1610-4264-87f8-c424e0f6ada3/lwf.jpg Work With Us - The Love Nourished Woman In this course, you will know the basics of self care in all 10 areas of your life, the source roots of love deprivation in trauma, and what to do instead. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/5ce892ed-584b-492e-b03e-16715d4e629f/dating101.jpg Work With Us - Dating 101 For Love Addicts In this this program, you will learn how to identify, date, and be open with available partners. You will gain clarity on what you want, learn strategy to minimize your love addictie patterns, and be secure in your dating connections as a recovered love addict. Students will get access to suggested dating plans, templates, and other tools to stay emotionally stable while dating. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/9adb79da-a98b-4524-97d9-4d5e756d3505/relationshiprehab.jpg Work With Us - The Relationship Rehab In this program, you will learn how to move closer to your partner by taking ownership of avoidant behavior, changing communication patterns, and being a more supportive partner. You will learn how cleaning up your side of the street will create lasting change, how to let go of prior resentments, and what to do if it turns out the partnership is unsalvagable. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/a5373476-b70b-4c50-bf1f-5d0c4d2c9914/moneyrehab.jpg Work With Us - The Money Rehab In this course, we will review and release the sources of money traumas in all forms hoarding, wealth shame, codependent giving, poverty mentality, and more. In addition to learning the roots of these disorders, you will learn tools ot help you in your every day life continue to release them as triggers occur, move past your own limits, and live peacefully in the abundant life you want and deserve. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/6a119850-d90a-441b-bd1c-ee182bc07afa/Asset+1%402x.png Work With Us - The Heal(h)er Mastermind An annual professional mastermind to help you create a healing practice you love based on positive self belief, better boundaries, and sound business https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1685495650467-IJ7X60BIQK18RC1TPFWL/unnamed.jpg Work With Us https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1685495649520-4NTXUOIV9XY6K01OVGAI/image_6483441+%282%29.JPG Work With Us https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1685495650241-D8G11STJOTZUNI6F6RA4/image_6483441.JPG Work With Us https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1685495649537-N2V2MZKJDPMFJH7BM3ZI/image_6483441+%281%29.JPG Work With Us https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/7ce4a40a-b4d8-4a57-b1d8-3f9a1c31311d/session.png Work With Us - private 1:1 session 50 minute coaching session for us to take a deep dive into your issue of choice, discuss the underlying issues and patterns, and suggested next steps. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/6c69db4d-f8df-41e5-af27-17103d8f5ab9/livvvee%402x.png Work With Us - coaching packages Private coaching with Shena. Generally centered around a specific growth area and focus on creating embodied change and action after each session. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/736b4bcd-f1d3-4f3f-9071-e83df1a54279/pinkframe.png Work With Us - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/fad41e43-6a7e-4579-a1bd-9747f52f1252/bookssss.png Work With Us - Check out books written by Shena Lashey of Black Girls Heal https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/358c99f1-922c-4c4d-94b5-3a85285d45f8/frame.png Work With Us - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/8d52ccfa-f9fb-430a-a29f-c3371367e7a7/image-from-rawpixel-id-6009420-jpeg.png Work With Us - Join the Black Girls Heal Free Community 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Month 1: Withdrawal You will learn expert tools to help you thrive past the obsessing, the grief, and the pain that usually makes you return to trauma bonded relationship and back doown from boundaries. Month 2: Building Your Life You will focus on how to build joy, healthy connections, and find yourself while in no contact. Month 3: Managing Anxiety You will learn how to let go of recurring anxieties about possibly losing this person, not finding love and happiness again, and putting yourself out there. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/5c9d3fc9-bb3d-4cfa-aaca-fc9abaa54e83/nocontact%402x.png No Contact & Detox - 90 Day No contact is a healing detox process to help you heal your trauma pattern, reset your nervous system, gain clarity over a relationship, and be empowered in new boundaries that benefit you AND the relationship https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/ba5efe1c-33c2-4705-b6ab-bcc9e747ddd3/worthyyy.png No Contact & Detox - Ready to get your 90 DAY RESET process started? https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/8d52ccfa-f9fb-430a-a29f-c3371367e7a7/image-from-rawpixel-id-6009420-jpeg.png No Contact & Detox - GROWING IN SELF LOVE https://www.blackgirlsheal.org/bodywork daily 0.75 2025-12-11 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1665680755546-WY9XEUAU9QX21B81ANE4/whiteeeeee%402x.png The Bodywork Course https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1664895782959-GKJNPJM7LBHEIY5QY3TS/Asset+21%402x.png The Bodywork Course https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1665682752825-9L3DPTJX1XOXR1K706J8/body.jpg The Bodywork Course https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1665683176734-1OOO01XDVJHY0W5FRQDX/bodddyyyy.png The Bodywork Course https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/5f232e70-69eb-4d53-8483-91cbb947b1ea/bodywork_1%403x.png The Bodywork Course - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/c8b39273-4f9a-4032-8eb0-ddf02340e882/three.png The Bodywork Course - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/0c8f7a41-683f-4021-b437-cc28d8d90c3e/leaff.png The Bodywork Course - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.blackgirlsheal.org/tapping daily 0.75 2024-08-20 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1665680755546-WY9XEUAU9QX21B81ANE4/whiteeeeee%402x.png Tapping Course https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1666100619338-ZAJKY1QTLQIQV5E2EL0F/tapping.jpg Tapping Course https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1666102088405-TT4PHFU6ERPMZJKGRYCD/whiteeeeee%402x.png Tapping Course https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1666102585641-1O51TAZZYRPXVHTRJ3UU/image-from-rawpixel-id-2267666-jpeg.jpg Tapping Course https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1666102701278-6XGT58SH9SINJGG8O7UO/whiteeeeee%402x.png Tapping Course https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/8b560553-cb4a-4ac2-b8f4-7795f16fd333/tappingcourse%403x.png Tapping Course - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/f2142d9b-d785-4608-9e38-0cf1ac95f88e/tapppp.png Tapping Course - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.blackgirlsheal.org/lwf daily 0.75 2026-03-26 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1666110174743-9D4Z4J7XMLXDCA4M5WLK/foundations.jpg The Loved Woman Foundations Course https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1665680755546-WY9XEUAU9QX21B81ANE4/whiteeeeee%402x.png The Loved Woman Foundations Course https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1666102088405-TT4PHFU6ERPMZJKGRYCD/whiteeeeee%402x.png The Loved Woman Foundations Course https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1666102701278-6XGT58SH9SINJGG8O7UO/whiteeeeee%402x.png The Loved Woman Foundations Course https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/411f8275-3b4f-4f1d-a4e4-bef1ee816468/LWF_image.png The Loved Woman Foundations Course - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/130ed94d-7633-45dd-ba1f-158cb6bbecf4/investment.png The Loved Woman Foundations Course - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.blackgirlsheal.org/retreat daily 0.75 2025-03-13 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1666360873459-BD1B9FSEJ1ULFT9ONBEH/whiteeeeee%402x.png Healed and Loved Woman Retreat https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1666361577110-RLILGRIXCZ6STJCA3HWD/whiteeeeee%402x.png Healed and Loved Woman Retreat https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1666361635751-PKYNTEKNPQU5Z15YX3MP/BG%25402x.jpg Healed and Loved Woman Retreat https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1666708726276-ZDACWTGIT38VWUMV5VU9/whiteeeeee%402x.png Healed and Loved Woman Retreat https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1666710230682-TVTYZW0SO73ZWLGFH3JX/v700batch2-kul-04b-floralframe_1.jpg Healed and Loved Woman Retreat https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1666710265778-BYCKLKVI1SHOJMMODBX9/Asset+17%403x.png Healed and Loved Woman Retreat https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1666710320945-FF0PBPPH559X8OLKMA0O/whiteeeeee%402x.png Healed and Loved Woman Retreat https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1686693457480-3P8C2PAMAQ9YOAUS0L39/receive.png Healed and Loved Woman Retreat https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1734389369790-TIBYTY6O4FDRK87Q1VY6/rectangle.png Healed and Loved Woman Retreat https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1735437379905-E5RVZIZ4LQUDL52KQ73T/image-from-rawpixel-id-15907574-jpeg.jpg Healed and Loved Woman Retreat https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/45a27abe-2542-4e51-aceb-3dba0acb04db/final_retreat_logo.png Healed and Loved Woman Retreat - presented by Black Girls Heal HOUSTON, TEXAS https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/c64f02cc-3252-4366-af7d-6102db2178a1/heal%403x.png Healed and Loved Woman Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/b6286171-6658-4449-89eb-cb59bb26d47e/cohorts2%403x.png Healed and Loved Woman Retreat Our retreats are small weekends of intimate cohorts to ensure each women receives dedicated attention and that women have the opportunity to build relationships and connect to other attendees. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/d11c3108-871f-464f-8877-a89569255045/image-from-rawpixel-id-424395-jpeg.jpg Healed and Loved Woman Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/be7c97a4-2af4-49f2-b347-09a2f1e0732e/callinnng%402x.png Healed and Loved Woman Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1734122988605-VL7Z2368UCXXYEQ3NRJ4/DSC_0076.jpg Healed and Loved Woman Retreat https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1734122861312-VH8GOAFSK8DZUTN6Y59Z/DSC_0118.jpg Healed and Loved Woman Retreat https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1734122892058-2WZ85DJ5772MQ7EGZAHF/DSC_0139.jpg Healed and Loved Woman Retreat https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1734122891814-LI2SY0MDWUYGP4PW0UD3/untitled-111.jpg Healed and Loved Woman Retreat https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1734122950058-ZMOOSLDD4RB6HCNGAL92/DSC_0411.jpg Healed and Loved Woman Retreat https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1734122947775-9UMJ889GF1L4L975R2XW/DSC_0050.jpg Healed and Loved Woman Retreat https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1734122949348-F4910AJ9EZT5YIE389B1/11.%2BBordeira%2B-%2Bbathroom.jpg Healed and Loved Woman Retreat https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1734122947376-DKJWFGTZA6BDTP1LW1SA/DSC_0102.jpg Healed and Loved Woman Retreat https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/794063a3-dc30-40f1-8d09-2b2ce68b1155/shena2.png Healed and Loved Woman Retreat - Shena Lashey https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/b9da15b8-c6b7-4bb3-904d-f821031d64c1/aesop-wines-wS7f61WuRZk-unsplash.jpg Healed and Loved Woman Retreat - wine tasting Visit a local family owned, boutique vineyard in the Lagos area. We will sample white, red, and rose wine with light tapas. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/ed714ad7-6a81-407d-bcbf-293cce34eda1/brooke-lark--F_5g8EEHYE-unsplash.jpg Healed and Loved Woman Retreat - food tour Visit 4 different dinner restaurants tasting 10 of the most traditional Portuguese dishes while learning from a cultural and historical tour. Wine included https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/421d632d-4cb4-4c68-ac09-8631dd40b96f/image-from-rawpixel-id-5950458-jpeg.jpg Healed and Loved Woman Retreat - dolphin watching A unique & Unforgettable experience leaving Lagos Marina https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/650bb53f-afc0-495c-8a47-f3516de507c2/ricardo-resende-PcBfwK4l9dg-unsplash.jpg Healed and Loved Woman Retreat - BBQ Cruise & Grotto Tour Enjoy a traditional Portuguese sailing boat, take a swim, or have a snorkel while enjoying a Portuguese bbq lunch with wine. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/864ec0ad-466e-4118-98e2-e24e9cab88a5/image-from-rawpixel-id-12093620-jpeg.jpg Healed and Loved Woman Retreat - Complimentary Beauty treatment All attendees will have the option of booking their option of a complimentary massage, facial, or mani-pedi to use during the trip. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/c20dab79-2e0a-46de-9916-3716cc477839/3K0A3240-scaled.jpg Healed and Loved Woman Retreat - and many more surprises! https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/68069e9b-8567-4438-8907-9cb2ff617bee/day-2.png Healed and Loved Woman Retreat - morning session We’ll continue exploring themes of love avoidance, how it shows up in our life, and how to respond differently. We’ll look at love availability with others and also how to be available for ourselves. There will be multiple opportunities for Q&A and coaching related to students specific issues. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/779f19d1-5dbc-4a30-9dcb-daf37dbaa5cb/day-3.png Healed and Loved Woman Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/9d9f6a87-d24b-42eb-bce2-0ddf28a5ae3c/heading-investment.png Healed and Loved Woman Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.blackgirlsheal.org/coaching daily 0.75 2026-03-22 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1668532526926-8XEXYOC153BV1WD7EV4M/BG%25402x.jpg Private Coaching Options https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1668719573507-BG0NBYNYCD0489YSAJQA/affilate.png Private Coaching Options https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1692282814760-Z5DXAVDCR8J13E3ORSQN/white%402x.png Private Coaching Options https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1658866660442-9XHXY5CNVGSVK8IX2PRJ/linkspacing.png Private Coaching Options https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1665773025470-2SZH5IK8VT65CM4779EG/whiteeeeee%402x.png Private Coaching Options https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1681842163029-I37GSZN9BWUJZQ45PCRZ/Screenshot+2023-04-18+at+2.22.31+PM.png Private Coaching Options https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1658866660442-9XHXY5CNVGSVK8IX2PRJ/linkspacing.png Private Coaching Options https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1664895782959-GKJNPJM7LBHEIY5QY3TS/Asset+21%402x.png Private Coaching Options https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/c6311f3f-48a4-4a5e-9338-05cc7c1b53d8/Asset+26%402x.png Private Coaching Options - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/d123aab2-711f-4641-b009-ba089016bfc0/money.png Private Coaching Options - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/736b4bcd-f1d3-4f3f-9071-e83df1a54279/pinkframe.png Private Coaching Options - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1208f497-766d-4a7c-83e0-e5ed84a3012d/testimonial-2.jpg Private Coaching Options - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/740b15fd-0345-405b-b575-4c0235605a2a/unnamed+%2817%29.jpg Private Coaching Options - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/42fe21d5-8408-419b-87d6-a88cfc30c464/testimonial-3.jpg Private Coaching Options - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/0f577f2d-0550-40fa-8741-f67a9fd03660/track-self-love.png Private Coaching Options - GROWING IN SELF LOVE https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/9b8793a9-784c-41db-829b-317c1a6f554c/track-datingg.png Private Coaching Options - HEALTHY DATING https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/02b0f79d-9539-4f63-a7e9-5994499ca0c8/shena_videocall.png Private Coaching Options - Pay in Full Bonus Get a free 90 day follow up call to go over current updates, continue maintaining your changes, celebrate your wins and troubleshoot any new blocks that have occured. https://www.blackgirlsheal.org/mastermind daily 0.75 2024-04-12 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1670341454762-W82HHMH5YXVS2LV0NKBS/whiteeeeee%402x.png Heal(H)er Mastermind https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1670345007115-UJUJZ1EZU4XZ6HAWHHY0/bgggg.png Heal(H)er Mastermind https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1670346334099-M9Y1VLBC9EW0KMK4G1IM/ISS-Divine-Feminine-Flowers-15.png Heal(H)er Mastermind https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1670433471717-RTM98AKR0KX9W9COS5EZ/healbanner.png Heal(H)er Mastermind https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1670433510462-XHAFS2XCUYZPJYY4OS9T/whiteeeeee%402x.png Heal(H)er Mastermind https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1670433549403-OF8UIX9NONA9QPHB33GY/whiteeeeee%402x.png Heal(H)er Mastermind https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/3a1fb43e-3545-4795-aae7-3ab7d64f27bf/numbers_pillar1_business.png Heal(H)er Mastermind Creating or revitalizing your business and platform with your clients that provides for you and your family. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/3b6785d3-b3ee-4769-ad38-53efd3385213/numbers_pillar2_belief.png Heal(H)er Mastermind Knowing that you are worthy of the place you hold as a healer and woman where you are. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/5fdc4bb7-816b-46ae-bcf0-3743fbcf3442/numbers_pillar3_boundaries.png Heal(H)er Mastermind Cultivating healthy boundaries with yourself, your chosen family, and your clients. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/736b4bcd-f1d3-4f3f-9071-e83df1a54279/pinkframe.png Heal(H)er Mastermind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/852be2cc-2d5e-4d59-8f70-1763b8f4fee6/one.png Heal(H)er Mastermind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/cc28744e-0b23-4b71-9ea0-f92a57921f5b/two.png Heal(H)er Mastermind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1421bef9-9104-48aa-9cb1-5ff6a60465da/3.png Heal(H)er Mastermind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/2851b52a-4d90-417f-ad0e-6a63144ba365/tappp.png Heal(H)er Mastermind - the TAPPING COURSE Our foundational course on our favorite tool complete with “Tap With Me” scripts to target some of our biggest fears when it comes to stepping out and trauma in relationships https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/a2d1fca9-779a-4867-879d-1b0e028f8d9a/LOVED.png Heal(H)er Mastermind - the LOVED WOMAN FOUNDATION COURSE Our foundational course on living in balance and exiting patterns of love deprivation to walk in full self care and love https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/a3d20cdb-c8d6-4d8c-8788-b3937eeac5f0/candle.png Heal(H)er Mastermind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/9eb85592-cc6c-4ef5-92ca-0f575b3914da/frame.png Heal(H)er Mastermind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.blackgirlsheal.org/current-packages daily 0.75 2025-08-11 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1681842163029-I37GSZN9BWUJZQ45PCRZ/Screenshot+2023-04-18+at+2.22.31+PM.png Current Packages https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1681842808637-VV9IWM62W2PV8X9SLTIM/coaching2banners.png Current Packages https://www.blackgirlsheal.org/alumni-options daily 0.75 2024-08-26 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1682346115508-VGE89F3FZA7CMU7L65WO/Asset+3.png Alumni https://www.blackgirlsheal.org/private-11-session daily 0.75 2023-05-08 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1668531444445-PTUPTI24EKL22817Y84P/whiteeeeee%402x.png Private 1:1 Session https://www.blackgirlsheal.org/2024-closed daily 0.75 2024-08-20 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1666710230682-TVTYZW0SO73ZWLGFH3JX/v700batch2-kul-04b-floralframe_1.jpg 2024 Workshop Series https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1666708726276-ZDACWTGIT38VWUMV5VU9/whiteeeeee%402x.png 2024 Workshop Series https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1686693457480-3P8C2PAMAQ9YOAUS0L39/receive.png 2024 Workshop Series https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1666710320945-FF0PBPPH559X8OLKMA0O/whiteeeeee%402x.png 2024 Workshop Series https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/b6286171-6658-4449-89eb-cb59bb26d47e/cohorts2%403x.png 2024 Workshop Series Register below to get the 2024 Winter Syllabus and register for the upcoming workshops! https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/68069e9b-8567-4438-8907-9cb2ff617bee/day-2.png 2024 Workshop Series - morning session We’ll continue exploring themes of love avoidance, how it shows up in our life, and how to respond differently. We’ll look at love availability with others and also how to be available for ourselves. There will be multiple opportunities for Q&A and coaching related to students specific issues. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/779f19d1-5dbc-4a30-9dcb-daf37dbaa5cb/day-3.png 2024 Workshop Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/794063a3-dc30-40f1-8d09-2b2ce68b1155/shena2.png 2024 Workshop Series - Shena Lashey https://www.blackgirlsheal.org/books daily 0.75 2024-12-02 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1689178153719-FJEZ8D0AKEG7QZWHQCQ0/dots.png Our Books https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1689178339097-2O3YHNOR71Z7FAVS1CMR/Screenshot+2023-07-12+at+12.12.17+PM.png Our Books https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/3710535f-2dd2-42da-8bbb-99c0a15c1c4d/bookcovers_nocontact.png Our Books - The No Contact Guide FOR LOVE ADDICTS The Fool-Proof Method to Let Go and Move on from Trauma Bonded Relationships For recovering love addicts, No Contact is a vital tool to allow those experiencing it the ability to let go, create distance, heal, and replace the dysfunctional relationship with activities and partnerships that actually bring them joy. In this book, we will talk about the no contact process for those who struggle with love addiction, why it's more than just not talking to a person, and beginning the process of finding themselves again. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/561cb801-218d-47b7-91ae-eed30f80bf22/pickpartners_order.png Our Books - The Availability Guide [Insert the subtitle from the book cover] Building relationships can be difficult, especially if you have a pattern of giving those with toxic traits and undetectable signs of unavailability a chance. It can be years into your relationship before you discover that there were cracks in the foundation when not aware of what to look for. This intensive guide is to help women determine if potential lovers, friends, family members are available versus unavailable. You will learn behaviors that you may be doing to push others away as well and also how to communicate your needs to build intimacy with those you love or set boundaries with others. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/9019e736-9d02-41e8-825d-e9f3b0b6223f/bookcovers_coloring.png Our Books - Mindfulness Coloring Book The Black Girls Heal Mindfulness Coloring Book was created with the purpose to celebrate the beauty of black woman-hood while providing a healthy outlet for stress and trauma. As a supplement to the Black Girls Heal Trauma Recovery Program, these coloring pages are a perfect way to engage in inner child work while owning your story. Enjoy the beautiful images of black women of all shapes and sizes representing important core components of healing and growth. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/43dab2a9-9f5a-44b7-bc12-0158c3738bb1/bookcovers_vol1.png Our Books - VOL. 1 Foundations This Healing Circle Group Workbook is designed to help black women connect practice vulnerability and connection to heal unresolved wounds. This guide assists women in starting their healing circle, creating a safe container, and how to support each other. In this 12 week foundational volume, women will discuss topics of forgiveness, self love, and boundaries. https://www.blackgirlsheal.org/how-to-find-a-therapist daily 0.75 2023-08-14 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1689872309042-QY2BTP4MFVBGRKAEE0LE/backgroundpink.png How to Find a Therapist https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1689872489802-91LQO7296UU8UQVJG75E/white%402x.png How to Find a Therapist https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1689872578420-V4RT84CYWAGD0TEUVCYS/marble-4700915.jpg How to Find a Therapist https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1691074466089-BI2YMWX4PTZLBXPNVDGR/therapistBG.png How to Find a Therapist https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/8d52ccfa-f9fb-430a-a29f-c3371367e7a7/image-from-rawpixel-id-6009420-jpeg.png How to Find a Therapist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/787201d0-00aa-42d2-b0a3-b401cfd1b401/numbers_1.png How to Find a Therapist - Make it stand out Look for these terms in the therapist's bios, on their websites, and advertising pages. 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/75ef8045-c141-4628-96d5-478db50133b4/office.png How to Find a Therapist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/d123aab2-711f-4641-b009-ba089016bfc0/money.png How to Find a Therapist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1655833303203-ASY976M3XT7FVVIYNSYE/ISS-Feminine-Workspace-20.png How to Find a Therapist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.blackgirlsheal.org/dating daily 0.75 2026-03-26 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1664896112820-UBYKROK2VFX7998MCIGU/worthy.png Dating 101 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1664895811828-MKCUIPY2AM0TSS01EG2V/whiteeeeee%402x.png Dating 101 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1664897424428-7YF80AWRHYCVAEU3VB5Y/Asset+15%403x.png Dating 101 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1664895782959-GKJNPJM7LBHEIY5QY3TS/Asset+21%402x.png Dating 101 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/22b255be-93ff-4925-aaca-7b0e18ce1f29/sisterhood-img.png Dating 101 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/8116828f-82d9-4f67-b4f7-1cd5cdda6b1f/worthyyy.png Dating 101 - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/794063a3-dc30-40f1-8d09-2b2ce68b1155/shena2.png Pick Partners - Shena Lashey a Relational Trauma and Love Addiction Expert, provides the answers in her guidebook, ‘How to Pick Partners for Love Addicts’. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/6b428cbc-df3f-4378-8035-9cebdc8f2e08/couple2small.png Pick Partners - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/0ca573f2-ab08-48a8-930a-7f43044ae55e/couple.png Pick Partners Learn the 38 signs of availability and unavailability to assess your current and future relationships! https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1ec8b0b0-c6d6-4c90-8bbf-a9b3bd1dbd39/image-from-rawpixel-id-16020877-png.png Pick Partners - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.blackgirlsheal.org/lover-girls-loved-woman-workshop daily 0.75 2024-12-19 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1730773525845-KQPNCPQR53PEBMO1XTD7/image-from-rawpixel-id-2267666-jpeg.jpg The Lover Girls & Loved Woman Workshop https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1730773859300-2ZQ7AV9WWDZ8MWQHNST3/image-from-rawpixel-id-2209700-jpeg.jpg The Lover Girls & Loved Woman Workshop https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1731016216147-EN87AKSP5MF83QTNI6RX/Screen+Shot+2024-11-07+at+4.50.11+PM.png The Lover Girls & Loved Woman Workshop https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1731438261972-Y6P6E3D8Q6575PE77JUO/bgggg.png The Lover Girls & Loved Woman Workshop https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/10d38d55-abb6-44aa-bf32-93d45763ab62/image-from-rawpixel-id-6649207-png.png The Lover Girls & Loved Woman Workshop - The Lover Girls & Loved Woman WORKSHOP Have the abundant life full of love and romance while still being able to keep yourself https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/445e8e6f-4319-4106-8532-04846f1d3153/lovergirls_center.png The Lover Girls & Loved Woman Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/d9e80f69-fcdd-493d-908f-b33f86a3dc76/2lovergirls.png The Lover Girls & Loved Woman Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/0c638a84-7da3-4a06-b687-371f28a92d9b/spring%402x.png The Lover Girls & Loved Woman Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/5f37bb3c-d52e-4577-b820-ff8b10b9d609/peace.png The Lover Girls & Loved Woman Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/ab94aa73-7db2-4d0a-a3ef-6c2bfaf3bd68/summer_1%402x.png The Lover Girls & Loved Woman Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/c4cb882f-ec8a-44ad-824e-4bf1860740a9/childtrauma.png The Lover Girls & Loved Woman Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/6c7e1a17-93ec-455d-a6c5-cac15547191f/session%403x.png The Lover Girls & Loved Woman Workshop - Bundle both workshops and SAVE https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/4aee4a97-5be6-457b-9e36-18e844d99e9c/shenaaa.png The Lover Girls & Loved Woman Workshop - About your workshop leader: Shena Lashey is a Relational Trauma and Love Addiction Expert, Coach, and Licensed Professional Counselor based out of Houston, TX. https://www.blackgirlsheal.org/prosperous-podcaster daily 0.75 2025-11-03 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1731468990989-EZCO9XIPHKU5DE1AGNRL/backgroundpink.png Prosperous Podcaster https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1731469108485-W6TLRIAOXPGSAZ6WQO44/rectangle.png Prosperous Podcaster https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1731469700914-K2IS0MHNZ80Q3ESVWESB/flowerbg.png Prosperous Podcaster https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1731548140117-0TF5EHRR6A5EIHUEN5W4/image-from-rawpixel-id-16087472-jpeg.jpg Prosperous Podcaster https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1731549921660-MK6BC2DXO5QW91M5KQIX/rectangle.png Prosperous Podcaster https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1731550416101-7T9QVSY4HK6B988MJG8K/podcastbanner2.png Prosperous Podcaster https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/f97f152a-ccc7-432b-a53f-cebceea200f8/podcaster1.png Prosperous Podcaster - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1761759931519-NR6G5FD8RBGHSTKIBRI5/unsplash-image-xZgkFQ4Hijc.jpg BGH Method - What You’ll Learn in the 4 Phases https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1658877685240-5MCWXNJKWWOOT5YSWE2Q/icon-sow.png BGH Method - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1658877685783-6ZCU6DNP977T1V5JLHE2/icon-uproot.png BGH Method - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1658877684697-Y3FVTLV4YNQ05SD4J305/icon-tend.png BGH Method - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1658877684717-C4S55E0BK8K2O9UXHE9Y/icon-harvest.png BGH Method - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1762796812635-ZLATZOY6CXKAEB6PFYUR/unsplash-image-iN5PtyCFgMw.jpg BGH Method - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1691078069074-H96F7RP7S7RWEWNUELBN/Coping+with+a+Conflictual+Relationship+with+your+Mother.png BGH Method - Pay in Full Bonus Receive the 6 hour Mother Wound Bonus Workshop when you pay in full. This bundle features two 3 hour workshops overviewing how to heal from a toxic relationship with your mother. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1762796534818-S2B202N7H9L5ZKL9FHOS/unsplash-image-xmSWVeGEnJw.jpg BGH Method - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1761759931519-NR6G5FD8RBGHSTKIBRI5/unsplash-image-xZgkFQ4Hijc.jpg BGH Method - What You’ll Learn in 12 Weeks https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1762796534818-S2B202N7H9L5ZKL9FHOS/unsplash-image-xmSWVeGEnJw.jpg BGH Method - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1761759931519-NR6G5FD8RBGHSTKIBRI5/unsplash-image-xZgkFQ4Hijc.jpg BGH Method - What You’ll Learn in 12 Weeks https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/62aef6f7-b568-4d8c-92b1-5857f1eac72f/shena.png BGH Method - Hi! I’m Shena I BELIEVE EVERY WOMAN SHOULD FEEL HEALED AND LOVED. https://www.blackgirlsheal.org/courses daily 0.75 2026-03-26 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1735931773318-H0NB0ELDF6XRZAUMHLN1/backgroundpink.png The Course Library https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1735931708248-Y720T1MU0S1I33HQ5G6E/lightpinkkk%403x.png The Course Library https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/581c3cf1-6662-4b47-aef3-b7104737575b/1.png The Course Library - Dating 101 Dating 101 is your guide to dating with confidence, clarity, and emotional awareness. This self-paced course helps you unlearn unhealthy relationship patterns and develop intentional dating habits that align with your values. Through guided lessons, reflective exercises, and real-life examples, you’ll learn how to identify emotional compatibility, set boundaries, and attract partners who are ready for healthy love. Perfect for anyone ready to stop repeating old cycles and start dating from a place of self-worth and authenticity. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/c9d9e961-70dc-421a-9e03-c6bcddc9e766/3.png The Course Library - No Contact & Detox Kit The No Contact & Detox Kit is your essential roadmap for reclaiming peace after a breakup or toxic relationship. This program walks you step-by-step through setting and maintaining boundaries—especially when the urge to reach out feels overwhelming. You’ll learn emotional regulation tools, journaling prompts, and mindset strategies to help you stay firm in your healing journey. Whether you’ve gone no contact for a week or a year, this kit will help you rebuild self-trust and move forward with clarity and strength. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/665cab4e-6c00-41a3-86d2-0da93d0c5b96/5.png The Course Library - Heal the Ache Heal the Ache is a step-by-step program that helps you heal the wounds of childhood emotional neglect so you can finally feel worthy, loved, and whole from within. Inside the course, you’ll learn how early emotional patterns including birth order dynamics shaped your self-worth, relationships, and coping styles. You’ll gently rewire these patterns through somatic tools, nervous system regulation, and trauma-informed practices that help your body feel safe again. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/37848b4a-e848-4948-ba05-c5b4bff1a6ef/6.png The Course Library - Get Back Out There Guide The Get Back Out There Guide is your gentle, empowering roadmap for returning to the dating world after heartbreak or healing. This mini-course helps you rebuild confidence, rediscover your authentic desires, and approach dating without fear or pressure. You’ll learn practical mindset tools to recognize red flags, honor your boundaries, and open up to connection again—this time with wisdom and emotional safety leading the way. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/0fabbf81-a65c-4368-8d9d-4ad2238f55f9/2.png The Course Library - Love Deprivation Rehab Love Deprivation Rehab is a powerful healing experience designed to help you break free from patterns of emotional deprivation and self-abandonment. Inside, you’ll uncover how your childhood wounds and attachment style shape the way you love—and learn to replace anxious pursuit or avoidance with self-soothing, grounded connection. Through deep reflection exercises, guided lessons, and healing practices, this course helps you cultivate inner security and attract love that feels safe, mutual, and fulfilling. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/0b06f187-c381-487d-8e4d-cbc938f0864a/4.png The Course Library - The Money Rehab Money Rehab is more than a budgeting course—it’s emotional healing for your financial life. In this course, you’ll explore how your upbringing, self-worth, and relationship history have shaped your money habits. You’ll learn to identify financial trauma responses like overspending, avoidance, or guilt, and replace them with mindful practices that support long-term abundance. This course helps you feel safe managing money, building wealth, and believing you’re worthy of financial freedom. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/78050087-6ad5-4219-9684-0711d95998de/BGH+Mock+ups.png The Course Library - You are Worthy You Are Worthy is a first-step therapeutic coaching course by Black Girls Heal that helps participants unlearn beliefs rooted in childhood trauma and family dynamics that fuel low self-worth. Through guided reflection, inner-child work, and self-compassion practices, the program supports rewriting self-doubt into healing, self-acceptance, and healthier relationships, and includes lifetime access, grounding exercises, and a discount to the companion Tapping Course. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/a270dfeb-645e-4ba8-ac18-6f9629155997/7.png The Course Library - Mother Wound Bundle The Mother Wound Bundle explores how early emotional wounds—especially those tied to maternal relationships—shape your self-worth, attachment style, and capacity to receive love. Through a series of recorded workshops, guided reflections, and journaling prompts, you’ll uncover patterns of perfectionism, people-pleasing, or emotional self-sufficiency rooted in unmet needs. This bundle helps you reparent yourself with compassion, break inherited cycles, and build a more nurturing relationship with your inner child. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/791d6cce-70d8-4c73-8554-9b3922db5be8/8.png The Course Library - How to Make It Work Between Love Addicts and Love Avoidants How to Make It Work is a deep-dive workshop that helps you navigate conflict, rebuild emotional intimacy, and communicate effectively in relationships. Whether you’re healing from miscommunication or learning to love more securely, this workshop offers grounded, trauma-informed tools for connection. You’ll learn to identify emotional triggers, repair disconnection, and create the kind of safety that allows love to thrive—without losing yourself in the process. https://www.blackgirlsheal.org/mentorship daily 0.75 2026-01-27 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1664895811828-MKCUIPY2AM0TSS01EG2V/whiteeeeee%402x.png The Business Mentorship Series https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/d548fbe1-50e7-49ba-be55-db7e85c025cb/pink_healer.png The Business Mentorship Series https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1692282814760-Z5DXAVDCR8J13E3ORSQN/white%402x.png The Business Mentorship Series https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1692282814760-Z5DXAVDCR8J13E3ORSQN/white%402x.png The Business Mentorship Series https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/e5c57efa-8bc5-4e39-a32f-6178605a8705/unsplash-image-WpFZu1CGBNc.jpg The Business Mentorship Series https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1692282814760-Z5DXAVDCR8J13E3ORSQN/white%402x.png The Business Mentorship Series https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1731548140117-0TF5EHRR6A5EIHUEN5W4/image-from-rawpixel-id-16087472-jpeg.jpg The Business Mentorship Series https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/7a1908a8-b28d-48bd-b49d-14c1d55f02b1/LP%404x.png The Business Mentorship Series https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/70799717-3558-4049-9f0a-d73272f2e787/texture.png The Business Mentorship Series https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/6ef77c78-e340-42b2-a7d2-760771c7883c/yellowbundle.png The Business Mentorship Series - Bundle the Series Enroll in the full mentorship experience to receive all three tracks: Operations, Products & Offerings, and Marketing & Growth. You’ll get the entire framework that built my business plus deeper integration between each piece, helping you understand how everything connects to create momentum and sustainability. This is the path for the entrepreneur who’s ready to step fully into leadership with structure, clarity, and heart. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/be162159-9e92-470b-81cf-79e5e98632d3/track1.png The Business Mentorship Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/4e70c3eb-8d5b-4ec5-8a98-62182027faf2/track2.png The Business Mentorship Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/b3bf65ff-d0a0-43e4-a0a6-ff238fbaae78/track3.png The Business Mentorship Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/a3d20cdb-c8d6-4d8c-8788-b3937eeac5f0/candle.png The Business Mentorship Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/791625af-3e78-4ec2-9a6c-e022b4f1dd3d/track2icon.png The Business Mentorship Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/62aef6f7-b568-4d8c-92b1-5857f1eac72f/shena.png The Business Mentorship Series - Created by a Therapist Turned CEO This mentorship is the culmination of my journey from licensed therapist → trauma & love addiction coach → founder & CEO of a mission driven movement that has changed the lives of tens of thousands of women around the world. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/7eed2916-9a63-4669-8802-48acd85a7669/video-from-rawpixel-id-17110216-gif.gif The Business Mentorship Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1764036431885-CFB0JEFMPNH0H9CWF2MT/tracks-01.png The Business Mentorship Series - Mon, February 2 – Mon, April 27, 2026 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1764040575713-ANM19A3LV5CEZGENDEXZ/track_thumbs-02.png The Business Mentorship Series - Mon, May 11th – Mon, July 27, 2026 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1764036430909-TA4SZ1ENBMZDF7L5RALW/tracks-03.png The Business Mentorship Series - Mon, Sept 7th – Mon, Oct 26, 2026 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/95e4c6de-aae5-4245-b037-388e83b8b4c9/videochat.png The Business Mentorship Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/86dfa5c9-029c-4bd4-bc68-18fc0717a51a/track1icon.png The Business Mentorship Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/02b3efe1-0f3c-46fc-8c0e-d5bf90a168b4/track3icon.png The Business Mentorship Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/c6b3411b-2027-471a-9d1f-3250ab28c44f/thumbs_burnoutworkshop.png The Business Mentorship Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/72a497eb-2ef2-421f-b53f-b217e7467303/thumbs_privateconsult.png The Business Mentorship Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/cb74069c-1089-4b85-bb3a-f4d1fb76f2e8/11.png The Business Mentorship Series - Operations, Infastrucure & Systems: Track 1: $3,500 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/2cc99486-aff5-499b-bc45-509db51206b4/22.png The Business Mentorship Series - Product Creation & Offerings Track 2 // $8,500 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/14948fd7-602d-4d05-ae35-8d66ea7f6282/33.png The Business Mentorship Series - Marketing Strategies & Growth Track 3 // $4,750 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/30553b41-ca1f-4b15-9653-99cdb2efb3d3/shena_videocall.png The Business Mentorship Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/95823cd3-6fb6-4f93-a087-2732c8f24cb9/image-from-rawpixel-id-6199156-jpeg+%282%29.jpg The Business Mentorship Series - Bundle All 3 Together Full Mentorship Series: $15,500 https://www.blackgirlsheal.org/club daily 0.75 2026-01-29 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/5a76957d-8dbb-4f42-8fce-c4f03a8a5838/unsplash-image-MzfOPW5Tb3M.jpg BGH Members Club https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/abe636ae-3c51-4bfd-bc63-c63c10558ac6/unsplash-image-WpFZu1CGBNc.jpg BGH Members Club https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/32706a9b-b172-4f64-8f7c-283c57490761/icon-group.png BGH Members Club - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1200243a-5d74-4f1f-a0be-063f36007878/unsplash-image-xZgkFQ4Hijc.jpg BGH Members Club - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.blackgirlsheal.org/new-index-1 daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/e2433b9d-3da1-466e-b678-dbc6d3c7e817/unsplash-image-WpFZu1CGBNc.jpg The Secure Love Lab https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1655909621987-DVX4REHR8N3TD0QTPIOO/Screen+Shot+2022-06-22+at+10.53.36+AM.png The Secure Love Lab https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1664895782959-GKJNPJM7LBHEIY5QY3TS/Asset+21%402x.png The Secure Love Lab https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1665082734880-I79DNXBP477ZYCPE5513/whiteeeeee%402x.png The Secure Love Lab https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1cf76831-8170-484c-92da-9ffd2d349bf8/unsplash-image-MzfOPW5Tb3M.jpg The Secure Love Lab https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1cf76831-8170-484c-92da-9ffd2d349bf8/unsplash-image-MzfOPW5Tb3M.jpg The Secure Love Lab https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1cf76831-8170-484c-92da-9ffd2d349bf8/unsplash-image-MzfOPW5Tb3M.jpg The Secure Love Lab https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1cf76831-8170-484c-92da-9ffd2d349bf8/unsplash-image-MzfOPW5Tb3M.jpg The Secure Love Lab https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/5369a458-2a0c-4b1a-acf2-9766d45409a3/unsplash-image-ABrC7X4_gLY.jpg The Secure Love Lab - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/ca249136-faeb-40e9-970c-cf5b4fd730a2/unsplash-image-aZzXKGcyWqk.jpg The Secure Love Lab - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/a296930a-412e-4da6-b5b5-166ea61cf3b2/unsplash-image-FjvXUeYf1AA.jpg The Secure Love Lab - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/62aef6f7-b568-4d8c-92b1-5857f1eac72f/shena.png The Secure Love Lab - Hi! I’m Shena I BELIEVE EVERY WOMAN SHOULD FEEL HEALED AND LOVED. https://www.blackgirlsheal.org/youre-in daily 0.75 2023-04-27 https://www.blackgirlsheal.org/become-an-affiliate daily 0.75 2025-11-03 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1658858224132-OOS8FBH3WGH9TSNWKED8/affilate.jpg Become an Affiliate https://www.blackgirlsheal.org/our-team daily 0.75 2024-07-01 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1658856630907-XPLJZY96TF770PP0GGTE/Asset%2B15%25402x.jpg Meet The Team https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/27c24b2b-86bc-4185-a829-7d9b5778fe53/DSC04907.JPG Meet The Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/05786877-0036-4585-b27a-dff8a470e484/kelly.png Meet The Team - KELLY McElroy LEAD DESIGNER From branding Black Girls Heal to making gorgeous pdfs and webpages, Kelly makes sure the brand always looks its best. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1658855936471-DSOCPADGO7YI6RIZJWKO/insta.png Meet The Team https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1658855936471-VA9TGCB5DOQ0GIP8BGWM/link.png Meet The Team https://www.blackgirlsheal.org/partner-with-us daily 0.75 2025-11-03 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1658859630485-TO0WP2P94XUOHH4EWHK7/ISS-Pretty-Pink-Workspace-7.png Partner with us https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/c16fac4e-fab5-4274-b20d-e49b7b220bd8/01%402x.png Partner with us - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/ee941db4-19a3-4b88-8f94-dc5cb9676b30/02%402x.png Partner with us - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/57b6d1da-e534-4349-8865-ffca662d2c9c/03%402x.png Partner with us - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.blackgirlsheal.org/what-is-love-addiction daily 0.75 2022-07-26 https://www.blackgirlsheal.org/masterclass-closed daily 0.75 2024-04-09 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/6ca6ee48-a43b-42c2-ad3b-74d77ab27897/DSC_0192+EDIT.jpg The Masterclass is Closed - Sorry, Our Masterclass is closed. Please feel free to check out our other resources and ways to work with us in the menu above. https://www.blackgirlsheal.org/press daily 0.75 2022-11-15 https://www.blackgirlsheal.org/library daily 0.75 2023-04-06 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/b399e084-54ee-4a6b-8ea0-8245ce0effba/addictionnnn.png Library Love addiction is the persistent obsession a person, fantasy, or relationship and mistaking it for love. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/79ebbca1-1a47-4ff6-aac8-60287bdf9930/anorexia.png Library Love anorexia is the compulsive avoidance of giving or receiving social, sexual, or emotional nourishment. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/a135adc8-f872-4c77-8484-195b40a62587/avoidance.png Library Love avoidance is the systematic putting up of walls in a relationship to avoid feeling emotionally overwhelmed. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/f4be7922-729b-45bb-9967-966f3c9f6236/withdrawal.png Library Withdrawal is the emotional, mental, physical, and spiritual process that happens when one is detoxing from addictive relationships and families. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/b1caae6e-20ae-4b42-a2cb-820716a38e1e/depewnnn.png Library Codependency is the reliance on a person, process, or substance by making it more important than your relationship with yourself. https://www.blackgirlsheal.org/recover-rs daily 0.75 2022-10-04 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/fec34fd3-4fa1-4780-afe8-1bf5500d611e/glitter-1.png recover rs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.blackgirlsheal.org/bonuscourses2 daily 0.75 2022-10-14 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/c16fac4e-fab5-4274-b20d-e49b7b220bd8/01%402x.png bonuscourses2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/ee941db4-19a3-4b88-8f94-dc5cb9676b30/02%402x.png bonuscourses2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.blackgirlsheal.org/fave-books daily 0.75 2023-11-11 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/5841cc23-99a1-46c5-be8f-aa2bc5064c94/callofthewild_johnson_360x1111.jpg Favorite Books - Call of the Wild by Kimberly Johnson Favorite Somatic Healing Book Why I Recommend This Book: This book is a staple for any woman who wants to heal the trauma and fight and flight responses that are in her body. It is catered to the impact of hormones and female based issues that also impact our healing. It also includes great practical exercises for you to do. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/0756d26a-9dfb-4684-b069-ce526b283e24/B08BZWXK9J.01._SCLZZZZZZZ_SX500_.jpg Favorite Books - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/3b48e82e-513f-44ca-977e-33969cc6f1cf/B0049H9AVU.01._SCLZZZZZZZ_SX500_.jpg Favorite Books - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/36a9054e-1949-43f8-9824-a08079cd6724/B07X29STX2.01._SCLZZZZZZZ_SX500_.jpg Favorite Books - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/e99758c6-c9bd-4aa9-9d54-ca35468a9911/B07CWFGMJJ_edcd8c8f_cover111.jpg Favorite Books - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/67e1e3e7-5e5b-4b6d-bf20-b24895e07eaf/B0030P1WKY.01._SCLZZZZZZZ_SX500_.jpg Favorite Books - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.blackgirlsheal.org/privacy-policy daily 0.75 2022-11-08 https://www.blackgirlsheal.org/closed daily 0.75 2022-11-17 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/51fe50c7-54e9-4d5a-98e7-601a7ab89fb7/giphy+%286%29.gif Closed - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.blackgirlsheal.org/terms-conditions daily 0.75 2022-11-08 https://www.blackgirlsheal.org/retired daily 0.75 2025-03-13 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/1668786824579-AC57ZK3PYAQ32L6XWH9Y/retireed.png Looking for a program? https://www.blackgirlsheal.org/birthday daily 0.75 2022-12-05 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/a9452d08-2088-4e39-a092-4009196eb73d/Lifestyle-Summer-620CJ-Pixistock-34-scaled.jpg Happy Birthday, Shena! https://www.blackgirlsheal.org/links daily 0.75 2026-03-17 https://www.blackgirlsheal.org/success-stories daily 0.75 2025-02-17 https://images.squarespace-cdn.com/content/v1/62b202c478adab55351864cd/e92e53cd-9675-489b-8524-2a82d691e8ff/RecoverySchool_MainLogo.png Success Stories - 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