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Episode 18: 4 Things That Are Blocking You From Change

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Episode 17: What is Withdrawal?

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Episode 16: Healing Codependency

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Episode 15: Is it Time to Go Back to Therapy?

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Episode 14: 3 Things Avoidants Can Do To Make Their Lives Better

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Episode 13: Identifying Your Feelings (With an Intimacy Disorder)

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Episode 12: When Trauma Shuts You Down in Relationships

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Episode 10: 3 Ways to Know It's Time to End a Relationship (Summer Reset)

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Episode 11: When Living in Your Head Soothes You

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Episode 9: Avoiding a Victim Mentality in Relationships

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Episode 8: Letting Others In (The How To's & Roadblocks)

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Episode 6: 3 Ways to Choose People Who Won't Burn You, Disappoint You, or Hurt You

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Episode 7: When It's Hard to Let Go of a Relationship

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Episode 5: What is Intimacy? - All About Love Addiction, Love Avoidance

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Episode 4: Coping with Anger from Your Past

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Episode 3: 3 Blocks to Inner Healing

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Episode 2: Why You Can't Control Them...

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Episode 1: 5 Reasons Why Intimacy is So Hard

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NEW! Welcome to Black Girls Heal!

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Episode 151: Grieving Being Let Down At Your Big Events

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